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Publisher's Summary

The best way to match your diet with your blood type!

If you are a blood type B, then I have good news for you. Those who have this blood type, have ancestors who were nomadic travelers. Therefore, you might have a better tolerance with different types of food, have a strong immune system, and have more options. So what should you include in your diet? You will learn in this book, among others:

  • Which foods to pile up on and which ones to avoid as much as possible.
  • The higher significance of your blood type B, and how to adjust nutrition, snacks, and supplements.
  • Exercises that apply specifically to blood type B persons.
  • Alternative food choices for desserts and sweets.
  • How to schedule, plan, and carefully choose what and when you eat, for better digestive purposes.
  • Health tips and preparation ideas that can help you perfect your food and nutrients intake, specifically focusing on the blood type B characteristics.
  • And much more!

Curious yet? Then don't wait and start listening. I will see you in the first chapter of this audiobook!

©2017 Frankie Jameson (P)2017 Frankie Jameson

What members say

Average Customer Ratings

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Definitely worth it.

It might be a bit hard to completely change your eating habits but thus far really worth it. I find this book quite informative and I never thought I could came across with a diet book like this. Clearly it is worth more than what I paid. I gained important and beneficial information about my blood type and learned a lot of tips and healthy food suggestions for my blood type. Definitely worth it.

1 of 1 people found this review helpful

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Blood type diet!!

Diet for my blood type. This book really is about a life style change. Everything I liked I wasn't supposed to be eating. So it has been an adjustment. I have been gradually fazing out things and hope to get to the point where I am fully on it, the plan. Good book to have.

1 of 1 people found this review helpful

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Highly Recommended

It might be a bit hard to completely change your eating habits but thus far really worth it. I find this book quite informative and I never thought I could came across with a diet book like this. Definitely worth it.

1 of 1 people found this review helpful

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  • Pubje
  • 10-17-17

This book really has great information .

This book really has great information . I will talk to my mom for her healthy living. This book is so cool . The narration is very clear . Thumbs up to the author.

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  • Mobe
  • 10-17-17

Here in this book you will know what you should

Here in this book you will know what you should actually eat according to your blood type. It is a great help not only to reduce weight but also to those who want their bodies to be good.

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  • Kharen Reeta
  • 10-17-17

I've been searching for this book for a long time.

I've been searching for this book for a long time. And when did I get it? Very detailed story. I am old so I need to keep my body healthy. This audible author is great.

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  • Kendrick Lamar
  • 10-17-17

One of my favorite books! This book will help us

One of my favorite books! This book will help us to do the proper way of diet and also to know what is proper way of eating. Thank you for the information author kudos .

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  • Justin Vasquez
  • 10-17-17

This book is cool! a lot of people wants to lose

This book is cool! a lot of people wants to lose their weight this is very helpful for them .the narration is great and well-explained . Congrats to the author

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  • Jenina Angelina
  • 10-17-17

I listen to this book and while listening to

I listen to this book and while listening to the voice of the narrator I would really say that was so cool . She has a lively good voice! This book is very informative I highly recommend this. This book is very useful and fun . Regards to the author you did a great job

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  • James Dilan
  • 10-17-17

My friend told me that this book is very useful

My friend told me that this book is very useful for us studying nutritionist so i start listening to this book and i couldn't ask for more . Kudos to the author

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  • Gerald Fabayos
  • 10-17-17

This book is very informative and well-detailed

This book is very informative and well-detailed i will recommend this book to my friends. Kudos to the author for a good great job.

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  • Franchesca
  • 10-17-17

It is extremely helpful not only to reduce weight

It is extremely helpful not only to reduce weight but also to our health this book has a huge contribution to people who want effective ways to lose weight.

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  • Jofelle Dayanan
  • 10-13-17

Let's give 5 star for this book!

Let's give 5 star for this book! A lot of people want to lose their weight. This will be their savior. approved for this book i like listening to it very much .