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Blood Pressure Solution Audiobook

Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension

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Publisher's Summary

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!

In this book you will learn:

  • What is blood pressure
  • Different types of high blood pressure
  • Complications of high blood pressure
  • Risk factors for hypertension
  • What to eat
  • What to avoid
  • Dos and don'ts in cooking
  • Exercise and weight loss strategies for hypertension
  • Stress and high blood pressure
  • Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
  • Foods to substitute to lower blood pressure
  • How to live with high blood pressure
  • And much more

The new heart healthy life is just right around the corner. So get a copy of this book and start lowering your blood pressure today!

©2017 Mark Evans (P)2017 Mark Evans

What Members Say

Average Customer Rating

4.9 (10 )
5 star
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Performance
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  •  
    patrick 05-14-17
    patrick 05-14-17
    HELPFUL VOTES
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    "A Useful Health Book"
    Would you listen to Blood Pressure Solution again? Why?

    Wanna make me listen to it over and over again. Because This book is usually expressed in terms of the systolic pressure over diastolic pressure.It also help us the vital signs, along with respiratory rate, heart rate, oxygen saturation, and body temperature.


    What does Charles King bring to the story that you wouldn’t experience if you just read the book?

    loved the narrator! easy to listen and learn. slightly repetitive at times, overall a great read/listen!


    Any additional comments?

    This book helped minimize my intake of medicine for my high blood pressure and I seriously started eating the right food, avoiding salty dishes and following the do's and don'ts. The recipes and ingredients are nicely laid out as well that it is easier to understand and follow the instructions. I'm just glad this book works out for me.

    1 of 1 people found this review helpful
  •  
    sharmila 05-14-17
    sharmila 05-14-17
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    "This is really a good health book for all ages."
    Would you recommend this audiobook to a friend? If so, why?

    They made a solid and easy understanding for hypertension so everyone can comprehend. surely i'll recommend this book to my friend


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    NO


    Any additional comments?

    Very complete and descriptive of all symptoms and consequences of hypertension. The book is also richly illustrated so that you can visualize what is involved in cases of high blood pressure. Easy and quick with no wasted filler. Take it to the food store for cheap, nutritious shopping. I highly recommend it!

    1 of 1 people found this review helpful
  •  
    jonathan 05-18-17
    jonathan 05-18-17
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    "Lower your blood pressure"
    Would you consider the audio edition of Blood Pressure Solution to be better than the print version?

    Yes, it very easy and very useful than print version


    Which character – as performed by Charles King – was your favorite?

    Great book really works a lot...please listen to this book guys it is very helpful.

    Charles King was an awesome. He manage to narrate this book nicely. I just liked what he does.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I think it would be neutral. Never laugh neither cry


    Any additional comments?

    This provides a better understanding of blood pressure causes and what can be done to reduce hypertension to more healthy approved levels. Very good book, you can't expect all your questions answered but it is very informational as the book explains lifestyles you need to change and what you need to do. I would recommend this book to anyone that has high blood pressure.

    0 of 0 people found this review helpful
  •  
    corneliusdavid 05-18-17
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    "Helpful Book!!!"
    Would you recommend this audiobook to a friend? If so, why?

    Great book. Easy to read, it contains the information a person needs to know to control their high blood pressure. i'll recommend.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No


    Any additional comments?

    High blood pressure is a common problem now a days. It occurs due to overweight, thickening of blood vessels due to the storage of cholesterol. But there are some foods that can lover your blood pressure and you will know about them in this book. Just you will have to obey the instructions properly. Also some exercises are included in this book to lover your blood pressure. Be aware of the causes of high blood pressure, take preventive measures according to this book and be healthy.

    0 of 0 people found this review helpful
  •  
    CHARLIE 05-18-17
    CHARLIE 05-18-17
    HELPFUL VOTES
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    "Five Stars"

    This is a very detailed book which covers all about blood pressure. It explains the causes of blood pressure, its types and the stages of the same. The author explains in details of how you can manage the disease and how you can avoid it if you don't have it. The explains what diet you should consider in lowering blood pressure which has really affected many people even because of the diet people consume. It is a well detailed book. A great book.

    0 of 0 people found this review helpful
  •  
    abram 05-16-17
    abram 05-16-17
    HELPFUL VOTES
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    "Suggested to all"
    What was one of the most memorable moments of Blood Pressure Solution?

    I like this book because it tells you the particular foods that you csn incorporate with your daily meals . I intend to do this immediately.


    Any additional comments?

    a very reliable guide to lower your blood pressure without the medications. This book shared lots of natural ways to maintain a good blood pressure level with detailed explanation on what BP is and what triggers it to go up high. Complete handbook to know the foods to avoid as well as how to manage proper lifestyle to maintain a good blood pressure level. You'll learn a lot from this book by Mark Evans!

    0 of 0 people found this review helpful
  •  
    Aaliyah 05-16-17
    Aaliyah 05-16-17
    HELPFUL VOTES
    5
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    "The suggestions would be good for anyone"
    Would you consider the audio edition of Blood Pressure Solution to be better than the print version?

    Yes audio is too good...


    Any additional comments?

    this book provides a helpful breakdown of the causes of high blood pressure and ways to combat it naturally through healthy eating and lifestyle. The suggestions would be good for anyone. Planned to get two hard copies of this book and share it to my parents.

    0 of 0 people found this review helpful
  •  
    ZIYA 05-16-17
    ZIYA 05-16-17
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    "Healthy information."

    There is a perfect guide book that has provided a solution of getting rid from high blood pressure and reduces hypertension. This guide book through reasonable cure and instructions protect you from high blood pressure and bring it back to normal blood pressure. This guide book is a detailed description about using simple and natural remedies. Recommended to everyone.

    0 of 0 people found this review helpful
  •  
    ROSY 05-15-17
    ROSY 05-15-17
    HELPFUL VOTES
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    "Blood pressure solution... A great one."
    Where does Blood Pressure Solution rank among all the audiobooks you’ve listened to so far?

    It is in the first position i loved it..


    What was one of the most memorable moments of Blood Pressure Solution?

    The author explains in details of how you can manage the disease and how you can avoid it if you don't have it. The explains what diet you should consider in lowering blood pressure which has really affected many people even because of the diet people consume.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    NO


    Any additional comments?

    This is a very detailed book which covers all about blood pressure. It explains the causes of blood pressure, its types and the stages of the same. It is a well detailed book. A great book.

    0 of 0 people found this review helpful
  •  
    mashaziya 05-14-17
    mashaziya 05-14-17
    HELPFUL VOTES
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    "Find some solutions"
    Where does Blood Pressure Solution rank among all the audiobooks you’ve listened to so far?

    It is in the first position i loved it..


    What was one of the most memorable moments of Blood Pressure Solution?

    In my family, my grandpa had a problem of hypertension and my mum have that problem very long. So, I decided to find out more about that and I find this book. This book shows basic about basic of hypertension and what can we do to treat high blood pressure.


    Any additional comments?

    It is very important because hypertension is a very serious medical problem. So if somebody has high blood pressure in your family or somebody who is very important to you this is the right place for you. You can help them more that you think. listen it and find out more. Definitely worth a five-star rating!

    0 of 0 people found this review helpful

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