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Publisher's Summary

Have you finally grown tired of the feeling that you would be happier in life if you could just stop binge eating?

Do you ever wonder if there is any other way to come closer to your health and fitness goals?

Have you been dreaming of becoming the type of person who has total control over food, rather than food having total control over you?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet regimen!

Binge Eating Cure: Intuitive Eating Techniques to Stop Emotional Eating and Cure Food Addiction was written with individuals like you in mind; individuals who are ready to take massive action to achieve massive results!

So what are you waiting for?

Take action, not now, but right now, and download your copy today!

©2016 Davis Allen, LLC (P)2016 Davis Allen, LLC

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5.0
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  • 4.8 out of 5.0
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Sort by:
  • Overall

Very superficial book

It is a very superficial book. In fact it is not a book. The narrator keeps giving a sort of an overview of the chapters and then when I thought it would begin it simply ended. very frustrating.

1 of 1 people found this review helpful

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  • Story

We can all use a little help in this area

Any additional comments?

Intuitive eating, I must admit, was kind of a stretch for me. I didn't really understand it very much and thought it was another fad. Listening to this audio helped me to understand that that is not the case, and I really think that anybody who listens to this audio will feel the same.

1 of 1 people found this review helpful

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  • Story

Intuitive eating techniques

Thank you so much to this book. From this book I can now easily cure my food addiction.

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  • Story

Binge eating

While I'm in my office, working on my paper works. I do really enjoyed listening from this book. Coz' you know, I'm so busy but on the other side I can listen this helpful book like this.

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  • K.R.T.
  • Forked River, NJ USA
  • 10-08-16

Great Guide!

Awesome resource to have at one's disposal. A ton of valuable advice throughout this one. Pleased that I went and checked it out when I did. Really made a difference.

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Bad food hobby

This kind of book are more applicable for me, because I'm very busy person. So this book is more easier to know those techniques to stop by food addiction.

0 of 1 people found this review helpful

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  • Story

Wanting to stop my food addiction

What made the experience of listening to Binge Eating Cure the most enjoyable?

While I am listening in my office, It reminisce all those happens like eating those heavy meal.

Any additional comments?

Do more books likes this. I really love this book.

0 of 1 people found this review helpful

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  • Story

Breaking my food addiction

I'm so busy person and I do love eating foods, and so that this audio book really an interesting one. I must prefer on this book instead of reading books this is more easier than the old ways. I really love this book.

0 of 1 people found this review helpful

  • Overall
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  • Story

Easiest ways

Would you recommend this audiobook to a friend? If so, why?

Yes, of course! I assure that this book will also like them. Like me, they also want this kind of book.

Was this a book you wanted to listen to all in one sitting?

Yes, It was.

Any additional comments?

Please do more edition from this book.

0 of 2 people found this review helpful

  • Overall
  • Performance
  • Story

My emotional food eating

Would you listen to Binge Eating Cure again? Why?

Yes. Of course. I really like this kind of food

What other book might you compare Binge Eating Cure to and why?

It is better book unlike the other books. I must prefer this kind of book.

Was this a book you wanted to listen to all in one sitting?

Yes. But I like to listen this book, again and again.

Any additional comments?

I love this book. I really like!

0 of 2 people found this review helpful

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  • Story
  • Henry M Welch
  • 07-07-17

well presented book....

Firstly I give big thanks to the author for sharing such a wonderful and informative book. After reading this book now I am able to control mine overeating habit. This book is short but very well organized and full of information. Value for money book!

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  • Paul M Horne
  • 07-07-17

Informative and interesting guide

The topic on binge eating is quite sensitive, as most people would think that binge eating is a bad habit and is usually socially unacceptable. I admire how the author managed to present the idea in a simple and concise manner. I absolutely agree to the fact that binge eating is correlated to emotional eating, and that this correlation should be considered as an alarm or sign for those who are more inclined to either situation.

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  • Cathy S Kelly
  • 07-07-17

Break Food Addiction

Not just for those who live with BED, but for anyone with food issues. The author takes a very gentle and encouraging approach -- no criticism. Lots of footnotes and resources cited.

  • Overall
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  • Chad D Kershaw
  • 07-07-17

Glad to listen this book....

I am a binge eater before and actually, right now I am still trying to fight it. I am so great that I found this book because I know it could help me a lot. Curing binge eating is not that easy that is why you need also so much help in order to totally get rid of it. Great one.

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  • Gerlie Salve
  • 07-05-17

Thanks to the author.....

Not just for those who live with BED, but for anyone with food issues. The author takes a very gentle and encouraging approach -- no criticism. Lots of footnotes and resources cited.

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  • Rimsha
  • 07-05-17

Interesting book....

I found this book very helpful and insightful. I have read a lot of books in my time around overeating and binge eating but this is the most comprehensive and well-written one by far. Lisa has somehow managed to get in my head and answer every question I've ever had around learning to be a normal eater. I have managed to implement what I have learned from this author and I feel like my habits and the way I think about food are changing. Thank you.

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  • Sandra S Wirt
  • 07-05-17

helpful guide

Binge eating is certainly a habit that has developed in my family. It is something that I've always wanted to fix and stop. This book has proved to be an excellent guide for me and there are definitely strategies I can start introducing in my house for my family as well.

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  • saif
  • 07-05-17

highly recommended

I wanted to help my best friend who has a serious food addiction. She got an intense craving for food. So I thought this guide could save her from her eating disorder. This book has a lot to offer and I know for sure it would help her get over binge eating.

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  • Micheal
  • 07-05-17

Excellent book......

I am a binge eater before and actually right now I am still trying to fight it. I am so great that I found this book because I know it could help me a lot. Curing binge eating is not that easy that is why you need also so much help in order to totally get rid of it. Great one.

  • Overall
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  • Brad A Tipton
  • 07-07-17

Eating Techniques to Stop Emotional Eating

find this book very helpful because it offers simple ways to understand why a person undergoes binge eating and how it can be cured. Understanding the very nature and roots of binge eating as stated in the book will empower a person to immediately stop from this kind of disorder.

0 of 1 people found this review helpful