Food Rules: An Eater's Manual (2009) is an audiobook compendium of food wisdom that writer Michael Pollan collected, while researching his previous books on eating. This slim volume eschews the scientific jargon of most health-related advice books, and offers simple, clear tips for eating a healthy diet.
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Michael Pollan's Food Rules was recommended by my doctor as a must-read to go along with my weight loss journey and newly found love of cooking from scratch. I wanted to know at the details of the book BEFORE purchasing and that is exactly what I received with this short analysis. Barnes and Nobles here I come!