There are all types of diets out there - some good, some bad - but there is perhaps no diet better for longevity and staving off disease than an alkaline diet.
This is the acid alkaline diet simplified - to make it super easy for you to use and get started - without the hype, confusion, conflicting information, and stress.
If you have ever wondered what the Acid Alkaline Diet is and how it works, but you struggled to find real, straightforward answers?
This is for you.
Have you ever wondered how the alkaline diet could be applied in your life but couldn't get to grips with what it actually involves?
This book will change that and give you an exact understanding of what the Alkaline Diet really is.
There are people out there with lots more letters after their name - but if I'm being honest, I don't know if there is anyone more experienced in making this diet real in people's lives. I've done it over and over again and this book is the result of my five years of experience, learning, writing/blogging, and connecting with people.
This book has a lot of healthy 100% alkaline recipes, it is well detail from start to finish...it also include a lot of tips and ideas...that's what makes it stand out from other books out there.
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The audio is really bad.
The content is mediocre
I have never gave a bad review to a book, besides this one!!
The beginning of the book contains information about how an alkaline diet can be beneficial to your health. It also includes a chart with many foods showing of how alkaline or acidic they are.
This is a excellent guide and easy to understand. Alkaline Diet is a very helpful guide for healthy life. i would recommend it.
This book about to alkaline diet. It talks about reverse diseases with alkalizing. Very good book. Appreciating it.
The book was very precise, straight to the point and well written. If you are starting on the journey of Six Sigma this book is a great tool. It allows a novice to get their feet wet without feeling overwhelmed or lost.
Awesome! If you have been wondering what the alkaline diet is all about, then this is the book you want to read. This book is straightforward and helpful! All the recipes provided are detailed and easy to follow!
I think anyone will lose weight eating as this book recommends because you are basically eating a low carb, low-fat protein diet with a lot of fruits and vegetables, using herbs and spices to accent taste. The reference in the back is great.
I am trying to eat more alkaline foods partially for weight loss, and partially for health.
I have Learned how to avoid common mistakes people make with the alkaline diet and see which foods to eat and what to avoid. Kirsten Young definitely laid out the true benefits of the alkaline diet.
The book is full of different and healthy recipes. This audio book is very well written. You can find here all the important things you need to know about alkaline diet! I would recommend this book to anyone interested in improving their diet for good health.