Are you ready to get yourself and or your child out of the clutches of obesity for good?
This audiobook provides detailed information to help the obese, and their parents, to prevent and deal with obesity in children. Includes information on what parents can do now to prevent obesity, and how to help an already obese child, including 8 steps to making changes 'now'.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
As a famly we struggle as a group with the battle of weight of course genes have something to do with it. But what I have discovered is the fault lies with the values of food and nutrition I as a parent was given or not.
I feel like this book is going to allow to get a better handle on what I can do as a parent to instill good nutrition and eating habits in my kids. Thereby cancelling the multiple generational weight problem that has plagued our family.
The tips and ideas in this book are awesome and the writing is easy to follow the narrator has a great conversational style and is interting and pleasant. I would recommend this book to any mom looking for a solution.