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Adrenal Fatigue Diet: Audiobook

Adrenal Fatigue Diet:: Balancing Your Hormones and Boosting Your Energy

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Publisher's Summary

Do you need help balancing your hormones? Would you like to change your lifestyle without suffering? Do you need a reset of your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed metabolism?

Are you terrified of ending up old and tired having wasted years of your life with chronic fatigue?

If you keep doing what you've always done, you'll never lose that weight and control your hormones.

Is this positive for you?

Adrenal Fatigue Diet: Balancing Your Hormones and Boosting Your Energy teaches you every step, including meal plans for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Adrenal Fatigue Diet is full of recipes and ideas for people with thyroid issues, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

Easy-to-implement small changes and practical takeaways for immediate action.

©2017 SSW Publishing (P)2017 SSW Publishing

What Members Say

Average Customer Rating

4.9 (10 )
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Performance
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  •  
    Mason 05-29-17
    Mason 05-29-17
    HELPFUL VOTES
    6
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    "Healthy life recipes for us."
    If you could sum up Adrenal Fatigue Diet: in three words, what would they be?

    Truly a great book.


    Any additional comments?

    The natural ways are always loving for me and I always in search of these in my life. This book would need twice listing to understand it fully.

    1 of 1 people found this review helpful
  •  
    sharmila 05-31-17
    sharmila 05-31-17
    HELPFUL VOTES
    254
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    595
    595
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    7
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    "One of my new collections"
    What made the experience of listening to Adrenal Fatigue Diet: the most enjoyable?

    Yes


    Have you listened to any of Alex Lancer’s other performances before? How does this one compare?

    Alex Lancer’s was an awesome. He manage to narrate this book nicely. I just liked what he does


    Was there a moment in the book that particularly moved you?

    This audio book is a clearly explained, which is acting as a trusted guide for me on the journey back to vitality.


    Any additional comments?

    This is more of a recipe audio book for a long term dietary change, the type of audio book that has been missing from my adrenal fatigue library. I've attempted to listen a couple of other audio books on the subject of Adrenal Fatigue, but find that brain fog and fatigue keep me from really taking in the information or from finishing the book. Recommended!

    0 of 0 people found this review helpful
  •  
    Tasha 05-30-17
    Tasha 05-30-17
    HELPFUL VOTES
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    "BEST book for Adrenal fatigue"
    Would you listen to Adrenal Fatigue Diet: again? Why?

    Yes! It was absolutely informative and helpful!


    Any additional comments?

    This book helped me to turn around my adrenal fatigue.I enjoyed the book very much... excellent advise.

    0 of 0 people found this review helpful
  •  
    wen 05-30-17
    wen 05-30-17
    HELPFUL VOTES
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    "Full of excellent principles to recover from AFS"
    Any additional comments?

    The journey to healing is long and daunting but this book gives you hope to have some measure of control in an ever changing prescription-political world that doesn't heal the sick but alleviates symptoms.

    0 of 0 people found this review helpful
  •  
    Jela White 05-30-17
    Jela White 05-30-17
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    "Great book on the adrenal diet with recipes."
    If you could sum up Adrenal Fatigue Diet: in three words, what would they be?

    A fantastic book.


    Any additional comments?

    This book describes a very good description​ on adrenal glands, it also contains a ton of really great recipes for this diet. I've tried a few and they worked out great. I would recommend this book for anyone wanting to get their body back into balance and fix their adrenal problems.

    0 of 0 people found this review helpful
  •  
    Shari Marshall Wilsonville, Oregon 05-29-17
    Shari Marshall Wilsonville, Oregon 05-29-17
    HELPFUL VOTES
    62
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    121
    121
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    "Great guide in balance diet!"
    Have you listened to any of Alex Lancer’s other performances before? How does this one compare?

    Haven't heard some of his previous audio but i like how speaks. Speaks very clearly and understandable.


    Was there a moment in the book that particularly moved you?

    Yes. Cuz the topic here were very interesting.


    Any additional comments?

    This book will help us on how to keep balancing our hormones and how to boost our energy. It will teach us in every step, including meal plans for putting it in in every step on our way. Life rewards those who take it seriously and dedicated. This is a good help on how to get started!

    0 of 0 people found this review helpful
  •  
    Stefan 05-29-17
    Stefan 05-29-17
    HELPFUL VOTES
    5
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    "Great info!"
    Any additional comments?

    This is an excellent book on Adrenal fatigue. On the off opportunity that you have been spent for a much period of time, yet cleared of any recognized disease or are being dealt with for your side consequences yet are not improving.

    0 of 0 people found this review helpful
  •  
    Kyler 05-29-17
    Kyler 05-29-17
    HELPFUL VOTES
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    "Boost Your Energy"
    Any additional comments?

    Delicious recipes for you. I believed that the recipes given were very much on target with my popular diet.The info on treatment foods is really helpful and the best part is they are simple to cook.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 05-28-17
    HELPFUL VOTES
    10
    ratings
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    43
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    "I love these recipes"
    Any additional comments?

    What I love most about this diet pattern of are the meals, therefore that it's simpler to truly make the recipes. I am forever watching for natural ways and this is working as a great guide. Thank you for discussing this issue.

    0 of 0 people found this review helpful
  •  
    Cecelia J Wickham 05-28-17
    HELPFUL VOTES
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    "BEST AUDIO BOOK...."

    Adrenal Fatigue Diet:: Balancing Your Hormones and Boosting Your Energy.We should listen to this book for more details. Glad to have this book with me. Good and useful guide. Very informative book.

    0 of 0 people found this review helpful
Sort by:
  • Green
    5/27/17
    Overall
    Performance
    Story
    "It gives me a heads up about adrenal fatigue!"
    What was one of the most memorable moments of Adrenal Fatigue Diet:?

    I am worried that I am suffering from adrenal fatigue. The audio book described the symptoms of adrenal fatigue and most of them match with my current condition. I need to change my lifestyle and this book has everything in it to guide me along the way. There are lots of recipes that I can try. The book provides information about ingredients and directions for the recipes. I recommend the book to every adrenal fatigue sufferers out there. Though providing images would've made it much better.


    Any additional comments?

    Also, the narrator has a great voice that's perfect match for the theme of this audio book.

    0 of 0 people found this review helpful
  • Pouella Magi
    5/27/17
    Overall
    Performance
    Story
    "Highly recommended!"

    By listening to this audio book I have learned more from this audio book. This is a clearly explained and sensible book, which is acting as a trusted guide for me on the journey back to vitality. That book topics is really very helpful for all of them who wants to know about that. I need to change my lifestyle and this book has everything in it to guide me along the way. Thanks author fro creating us a new very important book fro all of us. I would highly recommended to read this book everyone.

    0 of 0 people found this review helpful
  • Pia Reeves
    5/27/17
    Overall
    Performance
    Story
    "A beneficial cookbook."

    A lot of people suffering from adrenal fatigue actually I have a highly acidic system. The primary symptom of adrenal fatigue is fatigue that does not seem to go away after sleeping it off. It is common for individuals with adrenal fatigue to require stimulants like coffee and colas to get themselves going in the daytime. I would like to recommended to try the recipes of this audio book to increase your energy level of your health as well reset your metabolism. Overall, a beneficial cookbook.

    0 of 0 people found this review helpful
  • Pia Gonzaga
    5/27/17
    Overall
    Performance
    Story
    "This is a great audio book on Adrenal Fatigue Diet"

    This is a great audio book on Adrenal Fatigue Diet.
    All of the things, tips and guides that I need to know about how to balancing my hormones and boosting my energy are already included and well explained inside. The author has done an incredible awesome job in compiling and creating this audio book.
    This audio book is really a great resource for those who want to learn more about Adrenal Fatigue Diet. I highly recommend this audio book to all.

    0 of 0 people found this review helpful
  • Burt Hill
    5/27/17
    Overall
    Performance
    Story
    "One of my new collections!"

    This is more of a recipe audio book for a long term dietary change, the type of audio book that has been missing from my adrenal fatigue library. This audio book is a clearly explained, which is acting as a trusted guide for me on the journey back to vitality. I've attempted to listen a couple of other audio books on the subject of Adrenal Fatigue, but find that brain fog and fatigue keep me from really taking in the information or from finishing the book. Recommended!

    0 of 0 people found this review helpful

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