• 50 Epic Gym Hacks!

  • Easy Workout Hacks to Improve Your Health & Fitness
  • By: S. Daly
  • Narrated by: Pete Beretta
  • Length: 35 mins

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50 Epic Gym Hacks!

By: S. Daly
Narrated by: Pete Beretta
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Publisher's summary

Fifty epic gym hacks to help you achieve those goals, fast!

I have been a qualified personal trainer/coach for 10 years. In this easy to listen to guide, I have put together a collection of 50 easy gym hacks that have allowed hundreds of my clients to achieve their goals. Split into three easy sections - pre-workout, during-workout, and post-workout - this book has the hacks and tools to transform the way you train! Whether you're a professional athlete or bodybuilder, a beginner or fitness fanatic, striving for weight loss or weight gain, these fitness hacks will increase your performance in days! Discussing everything from supplements and resistance training, to men’s and women's health, this is a must-listen book for all gym goers!

Train the smart way with these 50 epic hacks!

©2016 S. Daly (P)2016 S. Daly

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