Regular price: $19.95
Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain - everything from joint pain to night sweats, memory loss, nausea, and brain fog.
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
Many sufferers drag themselves from one doctor or alternative practitioner to the next, getting lost in a maze of lab tests, prescription drugs, and treatments. Thousands of dollars and months (or years) later, they realize they are no better off than where they started. Unlocking Lyme puts an end to this desperate quest. Written by Dr. Bill Rawls, a physician who overcame Lyme disease himself, this book is a comprehensive, practical resource full of solutions that work.
Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
Are you sick, but can't find any answers why? Do you have a seemingly unconnected collection of symptoms that leave doctors guessing? Or have you been diagnosed, but found that none of the treatments seems to make a difference? You may have Lyme disease and not even know it. Known as "the great imitator", Lyme disease and its associated co-infections can mimic the symptoms of and often be misdiagnosed as Chronic Fatigue Syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis, and even depression.
Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain - everything from joint pain to night sweats, memory loss, nausea, and brain fog.
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
Many sufferers drag themselves from one doctor or alternative practitioner to the next, getting lost in a maze of lab tests, prescription drugs, and treatments. Thousands of dollars and months (or years) later, they realize they are no better off than where they started. Unlocking Lyme puts an end to this desperate quest. Written by Dr. Bill Rawls, a physician who overcame Lyme disease himself, this book is a comprehensive, practical resource full of solutions that work.
Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
Are you sick, but can't find any answers why? Do you have a seemingly unconnected collection of symptoms that leave doctors guessing? Or have you been diagnosed, but found that none of the treatments seems to make a difference? You may have Lyme disease and not even know it. Known as "the great imitator", Lyme disease and its associated co-infections can mimic the symptoms of and often be misdiagnosed as Chronic Fatigue Syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis, and even depression.
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
In early 2011, Yolanda Hadid was struck by mysterious symptoms including brain fog, severe exhaustion, migraines, and more. Over the months and years that followed, she went from being an outspoken, multitasking, hands-on mother of three, reality TV star, and social butterfly to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country's top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions.
I expect this is not the first Lyme disease book that you've researched. In fact if you or someone you know has been affected by Lyme disease, I would guess that you spend a good amount of time looking for answers and worrying. Worrying about the debilitating symptoms. Worrying about the costs of treatment. Worrying about the pain, the fatigue. Worrying that your health care practitioner doesn't know how to treat you. Worrying about how your family is affected. The list goes on.
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem?
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment - two completely bedridden - and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme disease.
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
Recent years have brought dramatic changes in how top doctors are treating Lyme disease. New paradigms in Lyme disease treatment have emerged and are helping people to recover, even those that have failed years of treatments. This book is based on interviews with 10 leading Lyme doctors, and takes you deep into their treatment programs, so you can see for yourself what is new and different about modern Lyme treatment. No matter how many Lyme disease books you've already heard, you don't want to miss the new treatment strategies presented in this book.
After seeing his wife's health deteriorate, Dr. Jay Davidson went on a search for the answers her doctors just could not find. His research led him to the techniques that he now employs in his five-step plan. Not only did his wife's health rebound, but Dr. Davidson personally began following this plan as well. Even though he was relatively healthy, he saw great results. This showed him that anyone could benefit from his plan.
After hundreds of his patients achieved their wellness goals using his techniques, he knew he had to share them with a larger audience. Of the success that he has seen in his clients as they incorporate his protocol into their treatment plans, Dr. Jay Davidson said, "The message is simple: No matter what your past is like or what current circumstances are, there is hope. You can make a massive transformation in your life for the better."
His 5 Steps to Restoring Health Protocol is simple: (1) identify the problems, (2) drain the junk from your body, (3) eliminate pathogens, (4) rebuild your body's tissues and pathways, and (5) remove the heavy metals, biotoxins, and persistent organic pollutants (POPs) that have ravaged your system.
There seems to be some good information in this book, but the author constantly recommends supplements from a particular company, often without even mentioning what they contain. As a result, the book starts to sound like an extended pitch for that company's products. I hope in future publications Dr. Davidson details the actual substances rather than just plugging a particular brand.
1 of 1 people found this review helpful
Great information, but hard to listen to because there was SO MUCH GOOD INFORMATION. Listen with pencil & paper!
This book has answered the questions I've been unable to get answered. I am more equipped to move forward with my own healing because of the 5 outlined steps. Thanks so much, I will be handing this book to all my clients.
What could have made this a 4 or 5-star listening experience for you?
If I had any idea this book was going to be one big long "god" promotion I would have passed and bought one of the numerous other books on adrenal fatigue. I bought this book purely on the reviews. All the reviews on Amazon were good - I am assuming these had to be paid or by friends and family. I think I had to hear god talk about 100 times in the first hour of listening. It's was really disappointing. I thought I was going to be persuaded to be saved by Jesus by the end.
Has 5 Steps to Restoring Health Protocol turned you off from other books in this genre?
I just wanted the protocol, not his delusions about what he thinks it meant to him spiritually, or what god thinks it means -- it's not even relevant. Not everybody needs a sermon! What a waste of time and quite frankly discredits whatever actual information is in the book.
Would you be willing to try another one of Jay Davidson’s performances?
NEVER.
If you could play editor, what scene or scenes would you have cut from 5 Steps to Restoring Health Protocol?
Eliminate 99% of this babble about god and spirituality.
Any additional comments?
I want a refund.
5 of 11 people found this review helpful
I’ve been researching all things health and natural therapies for years and this book really covers every single topic and common disease state of our times, it really is worth getting a copy !
I am a health coach and read every book I can relating to health and wellness. This is by far one of the best books I have read. It is very detailed, easy to follow with great resources to accompany it.
I highly recommend this book for anyone looking to improve theirs or someone else's health.