Healing spices and herbs

Using Herbal Medicines to improve Your Health, Life, and Well-Being

De: Olivier Rebiere, Cristina Rebiere

Narrado por: Virtual Voice

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive.

• Would you like to know how the properties of important plants to prepare delicious meals and improve your health?
• Have high blood pressure?
• Would you like to fight off liver and heart diseases?
• Forget the stress, the lack of sleep, boost your health!

Aromatic plants, spices and herbs for your health

In this guide discover medicinal plants and spices coming from the Middle Ages. We will see their exceptional properties and present some gourment recipes. Yummy :-)

What are you going to find in this "eGuide Nature"?

• a flashback on the Middle Ages
• culinary and medicinal uses of spices and herbs
• learn some medicinal plants and discover what they can do to boost your family’s health.
• 60+ photos
• 20+ "health" recipes

So, are you ready to bring nature into your everyday life?!

For a better life

A great book with plenty of very useful information and recipes to aid in a healthy and happy life. Will listen to again and again! :)