Healing from Narcissism

A Journey Through the Stages of Recovering Your Personality from Narcissistic Disorder, Discover Compassion and Love for Others. Get Over the Addiction of Self-Obsession

By: Dr. Rachel Bancroft PsyD

Narrated by: Betty Johnston

Length: 4 hrs and 8 mins

Publisher's Summary

Are you starting to upset the people around you? Do you continuously find yourself among arguments and discussions? Or do you simply want to be able to understand your thought process and why you act a certain way?

The truth is, every single one of us has a sense of narcissism and selfishness.

The solution to narcissistic personality disorder is not for the faint-hearted. However, where there’s a will, there’s a way. So, if you’re already considering making changes in your life, this audiobook is ideal for you. Put in the simplest of terms, to get narcissism in check, we have to asses our early childhood experiences and behavioral patterns, understand them, and then finally proceed by reprogramming them.

Discover a new sense of self by diving deep into your buried feelings and transmuting them. Many simple practices can be incorporated into daily routines that help the recovery process, such as journaling, visualization, and learning to become more mindful.

The goal of this audiobook is simple: I give you all of the necessary tools and techniques along with plenty of priceless educational information that helps serve you on your journey toward self-discovery and healing NPD.

You will learn:

• What is a narcissistic personality disorder
• How empathy can be learned
• What the first steps are to healing from narcissism
• How to self-observe and become more mindful
• The importance of self-forgiveness
• How to understand your fears, become self-accepting, and arrive at a true realization
• The effects of narcissistic personality disorder in everyday life
• The difference between healthy and extreme narcissism

Healing from narcissism is a journey through the stages of recovering your personality from NPD. Would you like to know more? Download now and stop creating unnecessary havoc in your relationships by rewiring your sense of self and transforming into who you truly are.

©2019 Dr. Rachel Bancroft (P)2019 Dr. Rachel Bancroft

Got a lot from this book

I am glad this book focused more on healing rather than learning about what a narcissist is! Pleased with the progress I am making. This book has helped me, the writing exercises are particularly helpful

Deeply disappointing

Characterizations are very black-and-white. The book seems to neglect all but the most extreme cases

terrible text and reader

Do not waste you time. The narrator is the worst on the 75 books in my audible library.

A well defined approach

An EXCELLENT helpful guidebook. This book is an invaluable resource to anyone who has experienced psychological abuse or seeks to understand more about it. I am so thankful for this book. Recommended it to all.

i love this book!

This book will lead you to a healing path . It works where traditional therapy fails .The other understands exactly what she is writing about .This is a must have for therapists and anyone who has endured and been hurt by Narcissistic.

This book seriously changed my life.

This book seriously changed my life. I went through anxiety severe depression all at the hands of a narcissist. It is like hearing a wise old friend, a friend who can listen to your mind, knows your history, anticipates your fears, and lines up the facts logically for your benefit. If you are looking for a book on narcissism survival, this is the one.

I love it and suggest it.

This book is an amazing resource for those who face being a perpetual target of narcissistic abuse. The words will resonate with thoughts you've had before and your desire to live the life you deserve and wish to protect.

This audio book is so informative!

I would highly recommended to listen this audio book everyone.This audio book gave me a lot of information.This audio book is awesome to read and i think this audio book is the best audio book of this topic, and i really appreciate this audio book.

I really appreciate this audible.

I would highly recommended to listen this audio book everyone. This audio book gave me a lot of information. This audio book is awesome to listen and i think this audio book is the best audio book of this topic, and i really appreciate this audio book.

Amazing Exercises

Amazing workbook exercises really helped me write out my feeling and complete the plan, highly recommended

Provides a great way of instruction !!

This is one of the best books I have read since I started my journey. In this guidebook, the author does such a great job of laying the foundation, educating the listener on the differences between a narcissist, a psychopath, and finally covering all of the stages of abuse and recovery. Highly suggested!!

Thanks author for sharing this audible.

Thanks author for sharing this audible. The audio book extremely incredible, subsequent to perusing this audio-book I am so dazzled. On account of author and would must prescribed for this audio-book to anyone.

This audible listened to with Satisfactory.

This audio book has helped me find the strength in myself, to live on, to be happy. And yes, I know how to protect myself from meeting the narcissist again. This audible listened to with Satisfactory.

I got many helpful ideas from this audible.

A great informative audible for us! This audio book nailed it! Every one should listen it to save yourself from destructive behavior. Helps you recognize trouble early. Recommended!

I am very pleased to listen to this audible.

The steps to healing are laid out clearly in this audio book, and it's speaking in a way that's easy to understand. If you've been through this type of abuse, you'll feel like your being guided by someone who gets it and who is on the other side of it. Thanks

Worth to recommended !!

This guidebook changed my life. It exactly provided me with the peace and understanding of how he could simply walk away and leave my son and I reeling in his aftermath like it was nothing. GREATEST GIFT EVER!

An excellent source of wisdom and advice!!

Life-changing! Everything you need is here. This is a great book for anyone getting away or trying to get away from a psychologically abusive relationship. This is the type of book that holds valuable information. Worth to listen !!

Helps to Empowering and Motivational !!

This is a perfect book on the subject. This book helped put everything into much needed. Straight forward, clear and at the same time understanding and comforting tone. Well creation by the author and listenable dor anyone. Recommended !!

Great book for everybody!!

It gave great tips for recovery and healing. This book gives validation and clarity of all the feelings you experience during the hidden abuse that you went through. It was also very well authorize. Great book for everybody. Suggested !!

Very auxiliary book-must listen to get help!

Amazingly helpful. I learned a lot. This book really opened my eyes. It's a terrible thing to suffer through when nobody else understands. This book is so insightful and empowering. I highly recommend it.