-
Healing Your Body and Mind
- The Ultimate Guide to Natural Remedies with the Power of Herbs
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
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Healing Your Body and Mind
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This title uses virtual voice narration
Publisher's summary
From improving mental health to enhancing athletic performance, Healing Your Body and Mind offers practical advice and natural solutions for a wide range of health concerns. You'll discover the best herbs for immune support, managing symptoms of chronic pain, and even improving brain function and memory.
But this isn't just another herbal guidebook. Healing Your Body and Mind offers a unique perspective on the connection between gut health and immune function, while also providing insights into the role of adaptogenic herbs in stress management.
At the same time, this guide offers a step-by-step approach to growing and harvesting your own herbs, so you can incorporate these natural remedies into your daily routine. With advice on creating herbal teas, using herbal supplements, and even detoxification and cleansing, Healing Your Body and Mind is the ultimate guide to achieving a healthier, happier life.
Whether you're seeking relief from skin conditions, want to support women's health, or are simply interested in the future of herbal medicine, this book has something for everyone. So why wait? Start your journey towards natural healing with Healing Your Body and Mind today!
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