Healing Your Attachment Style

A Catholic Approach to Building Lasting Relationships

By: Edward P. Martin

Narrated by: Virtual Voice

Do you ever fear abandonment in your relationships?
Do you keep others at a distance—only to become the architect of your own loneliness?
In your quietest moments, do you still wonder: Am I safe? Am I loved? Am I alone?

This book will help you:

• Identify your attachment style with compassion

• Understand why your patterns formed

• Apply Catholic practices to heal emotional wounds

• Cultivate secure, peaceful relationships

• Root your identity in God’s faithful, unshakable love

Your longing for secure connection is not a flaw—it is part of your design.

Healing Your Attachment Style reveals how your earliest relationships created a subconscious “relational map” that shapes the way you connect with friends, spouses, communities, and even with God. Yet this map does not have to define your future.

Bridging modern attachment science with the ancient wisdom of the Catholic Faith, Edward P. Martin shows that the spiritual treasures of the Church form a “divinely inspired attachment repair program”—designed by God Himself to heal your deepest relational wounds and satisfy your innate hunger for secure love.

You’ll discover the language of attachment—the Haven of Safety and Secure Base your heart has always craved—and see how God the Father is the only one who can perfectly fulfill these roles.

Inside, you will:
• Take a gentle self-assessment to discover your attachment style
• Understand your patterns as survival strategies learned in imperfect love
• Use the Eucharist, Reconciliation, the Rosary, and Lectio Divina as targeted healing tools
• Learn what “earned security” looks and feels like in daily life
• Apply these insights to dating, marriage, friendship, ministry, and vocation

The ache you hear in your relationships is not proof you’re broken beyond repair—it is a homing beacon calling you back to the only love that can make you truly safe, seen, soothed, and secure.

If you’re ready to trade anxious striving and lonely self-protection for secure, peaceful love, this book is your guide home.