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Healing PCOS
Regular price: $17.49
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PCOS
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Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.
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2 out of 5 stars
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Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
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5 out of 5 stars
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Beyond the Pill
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Overall5 out of 5 stars 38
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While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
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Period Repair Manual
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Overall5 out of 5 stars 2
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now
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Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this audiobook, you will learn how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support.
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3 out of 5 stars
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great info
- By michelle on 05-12-15
-
PCOS
- A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
-
Performance4 out of 5 stars 2
-
Story3 out of 5 stars 2
Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.
-
2 out of 5 stars
-
would not recommend
- By Tim on 12-18-18
-
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 27 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4.5 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
-
5 out of 5 stars
-
cheerio
- By 6284H20 on 02-05-19
-
CBD Oil for PCOS & Endometriosis: Relief Your Pain Forever and Take Back Your Health
- Discover the Truth Behind CBD Oil's Healing Power Unlocked
- By: Charles Fuchs
- Narrated by: Sam Slydell
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
In my audiobook, you will learn a holistic and natural way of managing both your PCOS and endometriosis. Ultimately, you will be able to reverse this disease and take back your health! I go into in-depth details on what exactly causes endometriosis in the first place and its disease process. You will gain insights on how to leverage nutrition, supplementation, and of course, CBD oil to receive the best healing benefits.
-
5 out of 5 stars
-
Extremely educational especially regarding nutriti
- By Anonymous User on 10-01-18
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- By: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 38
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
5 out of 5 stars
-
Very informative and approachable
- By Amazon Customer on 02-05-19
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now
- A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 1 hr and 11 mins
- Unabridged
-
Overall3.5 out of 5 stars 26
-
Performance3.5 out of 5 stars 22
-
Story3.5 out of 5 stars 23
Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this audiobook, you will learn how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support.
-
3 out of 5 stars
-
great info
- By michelle on 05-12-15
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story3.5 out of 5 stars 3
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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4 out of 5 stars
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Helpful but goes into too much detail
- By Veronica on 02-08-19
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Cooking for Hormone Balance
- A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
- By: Magdalena Wszelaki
- Narrated by: Nan McNamara
- Length: 4 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances caused by thyroid conditions, adrenal fatigue, menopause, endometriosis, fibroids, PMS, and PCOS, among others: stubborn weight gain, brain and mood issues, low energy, and more. The good news is that most of these conditions are reversible. Holistic nutrition coach Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured career and develop a new way of eating.
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The Infertility Cure
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- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 7
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Performance3.5 out of 5 stars 6
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Story4 out of 5 stars 6
A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
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Overall4.5 out of 5 stars 41,330
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
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Autoimmune: 2 Manuscripts - Leaky Gut and PCOS
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- Narrated by: Scott Clem
- Length: 6 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance1 out of 5 stars 1
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Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome.
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Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- By: Josh Axe
- Narrated by: Eric Martin
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance4.5 out of 5 stars 57
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Story5 out of 5 stars 56
From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.
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5 out of 5 stars
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Great book
- By Deedee on 03-13-19
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 9,454
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Performance4.5 out of 5 stars 8,462
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Story4.5 out of 5 stars 8,356
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
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Bloodleaf
- By: Crystal Smith
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- Unabridged
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Overall4.5 out of 5 stars 151
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Performance4.5 out of 5 stars 141
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Story4.5 out of 5 stars 141
Princess Aurelia is a prisoner to her crown and the heir that nobody wants. Surrounded by spirits and banned from using her blood-magic, Aurelia flees her country after a devastating assassination attempt. To escape her fate, Aurelia disguises herself as a commoner in a new land and discovers a happiness her crown has never allowed. As she forges new bonds and perfects her magic, she begins to fall for a man who is forbidden to rule beside her.
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5 out of 5 stars
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Quality writing
- By Krispian on 03-20-19
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Yoga for Women
- Simple, Safe, and Effective Yoga Asanas and Techniques for Women Suffering from PCOS
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- Length: 1 hr and 56 mins
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Yoga is getting more and more popular in the West because of its many benefits. It can help improve your agility, vitality, sleep, and sexual performance. It also helps curb your food cravings. It also helps increase your flexibility and strength. It helps reduce stress and improve your overall fitness. It can help in the management and treatment of a number of diseases as well, such as asthma, cardiovascular diseases, gastro-intestinal disorders, back pain, and PCOS.
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What to Expect for First-Time Moms
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Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.
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4 out of 5 stars
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male voice
- By Amazon Customer on 04-15-19
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Take Control of Your Life
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- By: Mel Robbins
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- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Mel Robbins nails this one!!
- By Joshua on 02-13-19
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CBD Oil and Hemp Oil for Cancer, Diabetes, Alzheimer’s Disease, Arthritis, PCOS & Endometriosis: Ultimate Starter Pack Guide - 6 Manuscripts in 1 Book
- By: Charles Fuchs
- Narrated by: Sam Slydell
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
This audiobook is the ultimate starter pack guide! Six manuscripts in one book! This is the greatest value-packed audiobook you will find on CBD oil and its wide array of versatility - both for medicinal and therapeutic healing properties for ALL types of chronic diseases! Buy this starter pack now and unlock the healing power of CBD oil for almost any ailment you are struggling with right now. Do you have pain or anxiety? CBD oil can fix that too! Discover pain relief and tranquility through the use of CBD oil.
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5 out of 5 stars
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educational guide
- By jyothi on 10-01-18
Publisher's Summary
Polycystic ovary syndrome, or PCOS, is one of the most common hormonal disorders and the most common cause of female infertility, affecting roughly five million American women. Because its symptoms are so varied - including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles - PCOS is often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask the root causes.
While there is no cure for PCOS, women can learn to control their symptoms naturally. In Healing PCOS, certified health coach and founder of PCOS Diva Amy Medling guides listeners step-by-step through her transformative 21-day plan to successfully treat their PCOS.
Grounded in the latest medical research and filled with the knowledge Amy has acquired living with PCOS herself and helping tens of thousands of women take charge of their fertility, health, and happiness, Healing PCOS shows women how to thrive, not just survive, with PCOS.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall5 out of 5 stars
- Amazon Customer
- 04-01-19
A blessing
I have been dealing with pcos since I was a teenager but was unaware as to what the cause of my symptoms was until 3 yrs ago when diagnosed. This book is wonderful in explaining what pcos is and it effects on the body and how to manage your symptoms and improve your overall well being. I am looking forward to incorporating these changes in my own life.
1 of 1 people found this review helpful
