Healing Back Pain 2.0

A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy

By: Sonny Vale

Narrated by: George Johnson

Length: 3 hrs and 44 mins

Publisher's Summary

Does ongoing back pain keep you up at night, bother you during the day and keep you from doing the things you love most? You need these skills to alleviate your back pain once and for all.
 

Stop taking pain killers. Stop shrieking in pain when you have to bend down to pick something up! Back pain is debilitating, but it can be cured. By understanding how your back works, how to nurture a healthy posture and by knowing which exercises help most, you’ll never suffer in pain again.
 

In Healing Back Pain, I share with you some of the most useful modern secrets to ending back pain forever. Every technique I’ve collected for you is natural, practical and easy to fit into your average day. You can recover from the pain that is holding you hostage right now!
 

In this book you’ll learn:

• How to crack your own back safely and effectively
• To maintain good posture habits that keep your back healthy
• Exercises that relieve upper and lower back pain
• The danger of certain types of back pain
• Healthy stretching and complementary therapies
• To cure sciatica with various treatments
   

Natural back treatments will help strengthen your muscles, ease spinal tension, and over time will make your ongoing pain much less than it is now.
 

This revolutionary approach is without side effects, which means you can implement it any time, wherever you are! This is the back pain guide you’ve been waiting for!
 

Reclaim your health when you get this back pain guide.
Buy it now and learn how!

©2019 Tribe Metrics,LLC (P)2019 Tribe Metrics,LLC

The activities and stretches truly help,

This book gives you a foundation of different back conditions and what you can do to mitigate your back agony. The activities and stretches truly help, yet ensure you read the notes, on the grounds that not all excercises are for each condition. I adore the way that the methodology is brain and body.

Without Drugs

I've long suffered with back pain. I have scoliosis, arthritis and the typical stuff people get as they age (degenerative disc disease, sciatica, etc). I don't normally go for books like this but like others, I was getting desperate so I gave it a read. I knew Sonny Vale would offer a non-traditional approach to healing back pain but I never expected this.

Without Drugs or Expensive Therapy

No book has changed my life more. I'm amazed and so thankful I was told to read this book. Anyone who has suffered from ANY difficult to diagnosis condition should read this. After 3 years of struggle with numerous doctors and procedures and tests and who knows how much in medical bills, I literally have had zero back pain since reading this book and adopting Dr. Sonny Vale beliefs.

great book.

I love this book.this book is the amazing.. great contact .. i will read it..

Much more comfortable and a lot cheaper

I have plantar fascitis and a heel spur that I've been dealing with on and off for a few years.

I love this book

There are things I look for in a "good" book, the most important of which is whether or not it resonates with me; if I can make a connection. I was not disappointed.

..Highly recommend!

The writing is simultaneously heart-wrenching and humorous, practical and playful, and provides readers with enough insight into a major life change that easily translates into the reader's own personal metamorphosis and inspires. Fantastic!

Give them a try, they really help!!

I purchased the clear rubber because I figured it would be the most versatile for all of my shoes & it really is! Whether I’m wearing flats or gym shoes they’re pretty much camouflaged.

Fast results!!

I really do not want to have surgery so I have tried so many different products and inserts. I could barely walk at the end of the day and walking in the morning was just as bad. I tried this as a last resort and they are working great!! Nothing has worked so well or fast.

..Excellent!

This company is amazing. First off Amazon tops every company there is, but this company is amazing 😉. My foot problem has gone away. I might have a flare up maybe once whenever, these inserts work. I recommend highly.

This book change my life.

After suffering from back pain for more than 10 years I can safely say after reading this book last year I have been almost completely pain free. I got my life back. I can sleep on my left side (which was impossible due to sciatic pains), I can carry a backpack, go the gym, sit in a CHAIR. All of these things caused me excruciating pain. Now I don't even think about it. The pain has become a thing of the past. What a revelation to know after spending thousands upon thousands on physical therapy, orthopedics, deep tissue massages, chiropractic, trigger point needling and acupuncture all I had to do was read a book and understand my mind and body connection. Wow. This book has given me back my life.

pain relief.........

This is a MUST READ for anyone who struggles with back pain and issues.Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives.

got back pain....

How many back surgeries are successful? . The TV commercials are basically lies and desperate people will try anything. Author has had a lot of successes and at least he's a member of the medical community that acknowledges the problem with back pain in America. Scientists have made so many discoveries about the human body, the genome,

Good book.

I spent so much time in bed away from my family and on opioids. But I read this book-it took 2 months to retrain my brain, but I’m off all pain meds, and out of bed and doing life with my husband and children. It works just keep rereading the book

give them a try, they really help!!

I purchased the clear rubber because I figured it would be the most versatile for all of my shoes & it really is! Whether I’m wearing flats or gym shoes they’re pretty much camouflaged.

Without Drugs or Expensive Therapy

I read this book after a recent episode of back spasms coincided with a very stressful time, and i wondered if the two could be linked. I have had back pain for 9 years after 2 herniated discs (confirmed by MRI scans at the time and last year again) but this recent incident was triggered by stress, I was sure. I read this book and it described me to a T, and confirmed what I suspected. He raises some very good points, like why, when homo sapiens have been walking upright for millions of years, we have suddenly developed a problem with our back in the past few decades, especially when things should be getting easier due to the multitude of lift/pushing/pulling aids we have at our disposal? Read this book - it will open your eyes to a whole new way of thinking, and just possible, a life of less pain!

Highly recommend!

The writing is simultaneously heart-wrenching and humorous, practical and playful, and provides readers with enough insight into a major life change that easily translates into the reader's own personal metamorphosis and inspires. Fantastic!

I love this book

There are things I look for in a "good" book, the most important of which is whether or not it resonates with me; if I can make a connection. I was not disappointed.

Useful book

It is a very informative book for Dropshipping E-commerce Business. I am reading lots of books it's one of the best books for me.

.I'm happy with this products performance

I normally don't write reviews but this product has helped relieve the pain I have been living with for the last 6 months.