Heal Your TBI

The 7-Step Approach for Recovering from a Traumatic Brain Injury

Is living alone preventing you from recovering from your TBI?
One seemingly harmless bump on the head is suddenly blossoming into a host of symptoms. Your doctor says it could take you years to heal, which is frightening enough. But you live alone without a job or insurance. You can't think or speak like you used to. You are experiencing unfamiliar, frightening challenges, and you're paralyzed with doubt about being able to get back to your normal self on your own.
If you searching for a way to speed up your healing process and are looking forward to getting back to your life, Gail Waitkun, a TBI survivor and former athlete, can help.
In Heal Your TBI, she offers game-changing solutions on how to not only recover but thrive after a TBI. Heal Your TBI will show you simple methods to:

• Help your mind start mending naturally
• Regain your confidence even without a lot of support
• Start rebuilding your physical skills
• Master personality changes that come with your TBI
• Manage your lifestyle to support a speedy recovery

It is possible to get back in the game of life after a TBI while living alone. Get ready to take control of your recovery and start healing now.

Personal advice for mild tbi

I enjoyed this book and picked up a few tips on how to help my mild TBI. It is not written with a truly scientific and Medical point of view, but more of a personal life experience point of view. one that can be generalized. It was a nice accompaniment to other more scientific books.