Having a Hierarchy for Weight Loss Podcast By  cover art

Having a Hierarchy for Weight Loss

Having a Hierarchy for Weight Loss

Listen for free

View show details

About this listen

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

The Laid Back Guide To Intermittent Fasting E-Book

Overcoming Weight Loss Obstacles E-Book

In this episode, I talk about determining what my main goals were in weight loss and how I determined what was important and how this helped me figure out a plan.

This podcast is brought to you by:

Overcoming Weight Loss Obstacles E-Book

The Laid Back Guide To Intermittent Fasting E-Book

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

No reviews yet