• Having a Hierarchy for Weight Loss

  • Apr 14 2020
  • Length: 7 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
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Having a Hierarchy for Weight Loss

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  • Summary

  • Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

    The Laid Back Guide To Intermittent Fasting E-Book

    Overcoming Weight Loss Obstacles E-Book

    In this episode, I talk about determining what my main goals were in weight loss and how I determined what was important and how this helped me figure out a plan.

    This podcast is brought to you by:

    Overcoming Weight Loss Obstacles E-Book

    The Laid Back Guide To Intermittent Fasting E-Book

    ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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