• Hashimotos

  • The 30 Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle
  • By: Andrew Johnson
  • Narrated by: Christopher Preece
  • Length: 1 hr and 43 mins
  • 4.7 out of 5 stars (79 ratings)

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Publisher's Summary

This is the only audiobook you need to understand your diagnosis of Hashimoto's disease. Were you or a loved one recently diagnosed with Hashimoto's disease? Do you have questions such as:

  • What is Hashimoto's disease?
  • How did I get it?
  • Is it hereditary?
  • Will I need surgery?
  • Will I need medication?
  • What can I do to help?

This audiobook can answer all of these questions - and more. Throughout the audio, learn about many issues pertaining to Hashimoto's disease such as:

  • The best diet for people diagnosed with Hashimoto's disease
  • How to heal your gut
  • The mind - body connection
  • How to remove chemicals from your body
  • And more!

This audiobook is different because we offer a condensed version in one chapter so you can easily skip to that audio over the next 30 days. Learn what your next steps are and refresh yourself on the natural ways you can reverse Hashimoto's disease and lessen your symptoms.

This audiobook also comes with a 28-day walking plan that anyone can do!

From start to finish, this audiobook gives you all the information you need after a diagnosis of Hashimoto's disease. First, it goes over the biological basics, such as

  • What is the endocrine system?
  • Will I get a goiter?
  • Just what does a thyroid do?
  • And more!

As the audiobook progresses, you will begin to learn how your thyroid is affected by everything that you put into your body, including:

  • Cleaners to stop using
  • Foods to avoid
  • Why a metal water bottle is a necessity

That is just a sample of the myriad of questions that Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will answer.

©2017 Platinum Press LLC (P)2017 Platinum Press LLC

What listeners say about Hashimotos

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good comprehensive

Lots of good information contained in the book. Very comprehensive. Would recommend to anyone who needs more information than your doctor has given.

1 person found this helpful

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very practical

I immediately went online to learn more about why me and how can I change it. This book gave me a good start. I am on my second--Adrenal Support--protocol but I listened the entire book. I suspect I may need to address some of my other conditions to get better. But I like that it's very practical with concrete steps to follow

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perfect guide

This is the book to have if you have hosimoto's. It has in depth information about why u have hosimoto's in the 1st place,what u can do to stop all the horrible side effects u have and preventative measures to take. I am losing my hair and have taking some of these steps which have allowed for less hairloss.

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change your life

Great book. I follow the paleo/ancestral health/functional medicine space very closely, yet I still took away a ton of new and very useful information from this book. If you have any chronic illness, Hashimoto's or otherwise, the principles and tools in this book will definitely change your life!

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excellent reference

I need to spend more time with this book, but the author is extremely knowledgeable when it comes to Hashimoto's. I have had it for more than 20 years now (apparently brought on by Lyme Disease) and her information is very valuable. Also, I recommend

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very excited

Great help for Hashimoto sufferers like me! Following the protocol now with no support from mainstream medical world! How wonderful to finally have some help! A must for everyone!

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must listen

This book changed the quality of my wife’s life. I heard about it on the Bulletproof Radio podcast, bought it, listen it, and walked my wife through the protocol. She is doing better and better every day.

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Terrible book

It has everything to do with diets but nothing to do with Hashimoto. Will change mi credit.

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So much great info!

There was so much great information in this book. I admit I may purchase in print since it’s nearly a checklist of things to do and not do. It also gave insights into what it is and how things I put into my body and come across externally also interact. Very helpful in my opinion.

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Audio maybe not best format for this

There was a whole chapter of “walk for 3 minutes, cool down for 8 mins, who is your walking partner? Number 8 walk for 3 mins cool down for 4 mins, are you feeling better? Number 9 walk for 5 minutes cool down for 5 mins blah blah blah. Number 10.” Like a skipping record. The rest was useful info.

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  • salwa
  • 12-05-21

Simplicity

This book is one of the best books I've read recently. Simple and straightforward. It provides holistic and dietary advices in a very simple way.

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  • Rosena Vines
  • 07-05-20

Thyroid Symptoms

He describes everything in detail and is very acknowledged. It answered a lot of issues I had and yet some. Now I have more tools in my toolbox with which I can fight Hashimoto's. I do not regret buying this book,

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  • Dell Fahey
  • 07-05-20

Why's & How's

This audiobook will provide a clear road map for fixing the Thyroid disease who suffer from thyroid must possess this audiobook. Please buy this audiobook if you won't get rid of the thyroid.

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  • Wilfredo Glotfelty
  • 07-05-20

easy to absorb and a joy to learn!

The analysis has been provided in a very comprehensive approach and helps to recognize the root cause for a person 's thyroid problem, as the root cause will be unique in each person's thyroid obstacle.

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  • Anonymous User
  • 07-05-20

Entertaining too

This audiobook, along with a couple of others, proved a turning point for me. My sincerest wish is that western medical practitioners and modern healing science take note of what is being shown.

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  • Li Eldreth
  • 07-05-20

Pretty awesome

So far this audiobook is pretty clear to follow and has lots of helpful info.A book that keeps you engaged in easy to understand terms.

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  • Melissa Benbow
  • 07-05-20

it is a perfect staring point to get

Straightforward and full of knowledge, it is a perfect starting point to get to know and deal with your problem. Suggest it enough.

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  • Harriet Gertz
  • 07-05-20

learning by doing and sharing

Praise Heavens for Andrew and his own experiences as well as his knowledge as a pharmacist. I am very happy as a sufferer of Hashimoto's he wrote this very thorough audiobook!! Benefits so much!!

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  • Nevada Melancon
  • 07-05-20

Worth Investing In!

Declared for the special title subject but a good audiobook for anyone suffering from any autoimmune disorders.

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  • Elizabeth Humphreys
  • 07-01-20

Hashimotos,The 30 Day Guide

In this audiobook, the writer, Andrew, has done a great job blending diet, diet, health, and delicious recipes together. The audiobook clearly describes what Hashimoto's disease is, and then continues to tailor fit the information in the audiobook for anyone looking for an effortless way to get better.