-
Hashimotos
- The 30 Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle
- Narrated by: Christopher Preece
- Length: 1 hr and 43 mins
- Unabridged Audiobook
- Categories: Health & Wellness
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain. Within is a detailed explanation of how a person’s whole life can benefit from the anti-inflammation diet.
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Twenty million Americans suffer from thyroid conditions like Hashimoto's thyroiditis! Most of them are living in a constant struggle with their health and feel doomed to live life in pain.
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1 out of 5 stars
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dont waist your money
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Awesome book!
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Publisher's Summary
This is the only audiobook you need to understand your diagnosis of Hashimoto's disease. Were you or a loved one recently diagnosed with Hashimoto's disease? Do you have questions such as:
- What is Hashimoto's disease?
- How did I get it?
- Is it hereditary?
- Will I need surgery?
- Will I need medication?
- What can I do to help?
This audiobook can answer all of these questions - and more. Throughout the audio, learn about many issues pertaining to Hashimoto's disease such as:
- The best diet for people diagnosed with Hashimoto's disease
- How to heal your gut
- The mind - body connection
- How to remove chemicals from your body
- And more!
This audiobook is different because we offer a condensed version in one chapter so you can easily skip to that audio over the next 30 days. Learn what your next steps are and refresh yourself on the natural ways you can reverse Hashimoto's disease and lessen your symptoms.
This audiobook also comes with a 28-day walking plan that anyone can do!
From start to finish, this audiobook gives you all the information you need after a diagnosis of Hashimoto's disease. First, it goes over the biological basics, such as
- What is the endocrine system?
- Will I get a goiter?
- Just what does a thyroid do?
- And more!
As the audiobook progresses, you will begin to learn how your thyroid is affected by everything that you put into your body, including:
- Cleaners to stop using
- Foods to avoid
- Why a metal water bottle is a necessity
That is just a sample of the myriad of questions that Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will answer.
More from the same
What listeners say about Hashimotos
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carol
- 10-12-17
good comprehensive
Lots of good information contained in the book. Very comprehensive. Would recommend to anyone who needs more information than your doctor has given.
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- brenda
- 10-12-17
very practical
I immediately went online to learn more about why me and how can I change it. This book gave me a good start. I am on my second--Adrenal Support--protocol but I listened the entire book. I suspect I may need to address some of my other conditions to get better. But I like that it's very practical with concrete steps to follow
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Bill
- 10-12-17
perfect guide
This is the book to have if you have hosimoto's. It has in depth information about why u have hosimoto's in the 1st place,what u can do to stop all the horrible side effects u have and preventative measures to take. I am losing my hair and have taking some of these steps which have allowed for less hairloss.
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Ashley H McNeely
- 10-12-17
change your life
Great book. I follow the paleo/ancestral health/functional medicine space very closely, yet I still took away a ton of new and very useful information from this book. If you have any chronic illness, Hashimoto's or otherwise, the principles and tools in this book will definitely change your life!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Andrea
- 10-12-17
excellent reference
I need to spend more time with this book, but the author is extremely knowledgeable when it comes to Hashimoto's. I have had it for more than 20 years now (apparently brought on by Lyme Disease) and her information is very valuable. Also, I recommend
1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Marcelino Cuevas
- 10-12-17
very excited
Great help for Hashimoto sufferers like me! Following the protocol now with no support from mainstream medical world! How wonderful to finally have some help! A must for everyone!
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- smith
- 10-10-17
must listen
This book changed the quality of my wife’s life. I heard about it on the Bulletproof Radio podcast, bought it, listen it, and walked my wife through the protocol. She is doing better and better every day.
3 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- TANYA VENCKUS
- 09-18-20
Audio maybe not best format for this
There was a whole chapter of “walk for 3 minutes, cool down for 8 mins, who is your walking partner? Number 8 walk for 3 mins cool down for 4 mins, are you feeling better? Number 9 walk for 5 minutes cool down for 5 mins blah blah blah. Number 10.” Like a skipping record. The rest was useful info.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janet Hubble
- 07-05-20
A very comprehensive guide
Easy to follow the AUDIObook. It is full of essential, effective, and helpful information. Highly suggested this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Isabella Ericsson
- 07-05-20
Five Stars
Wonderful audiobook very helpful suggestions on how to manage your health as must-audible for anyone with Hashi's
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Rosena Vines
- 07-05-20
Thyroid Symptoms
He describes everything in detail and is very acknowledged. It answered a lot of issues I had and yet some. Now I have more tools in my toolbox with which I can fight Hashimoto's. I do not regret buying this book,
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Dell Fahey
- 07-05-20
Why's & How's
This audiobook will provide a clear road map for fixing the Thyroid disease who suffer from thyroid must possess this audiobook. Please buy this audiobook if you won't get rid of the thyroid.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Wilfredo Glotfelty
- 07-05-20
easy to absorb and a joy to learn!
The analysis has been provided in a very comprehensive approach and helps to recognize the root cause for a person 's thyroid problem, as the root cause will be unique in each person's thyroid obstacle.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 07-05-20
Entertaining too
This audiobook, along with a couple of others, proved a turning point for me. My sincerest wish is that western medical practitioners and modern healing science take note of what is being shown.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Li Eldreth
- 07-05-20
Pretty awesome
So far this audiobook is pretty clear to follow and has lots of helpful info.A book that keeps you engaged in easy to understand terms.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Melissa Benbow
- 07-05-20
it is a perfect staring point to get
Straightforward and full of knowledge, it is a perfect starting point to get to know and deal with your problem. Suggest it enough.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harriet Gertz
- 07-05-20
learning by doing and sharing
Praise Heavens for Andrew and his own experiences as well as his knowledge as a pharmacist. I am very happy as a sufferer of Hashimoto's he wrote this very thorough audiobook!! Benefits so much!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Nevada Melancon
- 07-05-20
Worth Investing In!
Declared for the special title subject but a good audiobook for anyone suffering from any autoimmune disorders.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elizabeth Humphreys
- 07-01-20
Hashimotos,The 30 Day Guide
In this audiobook, the writer, Andrew, has done a great job blending diet, diet, health, and delicious recipes together. The audiobook clearly describes what Hashimoto's disease is, and then continues to tailor fit the information in the audiobook for anyone looking for an effortless way to get better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Mark Hymas
- 07-01-20
Highly recommended.
This Audiobook gave me excellent information about how to buy, cook, and eat in a way that benefits manage Hashimotos. There may not be a remedy but there is symptom administration and this audiobook provided me the knowledge I wanted to make a solid source.