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Publisher's summary
Discover the most comprehensive guide to plant-based living yet, designed to elevate your culinary game and help you eat well, every day, even if you’re on a tight budget!
Are you looking to make the switch to vegan eating, but you are worried you’ll be eating the same bland, boring meals day in and day out?
Are you worried that making this switch will be too difficult or costly, which will then cause you to fall back into your old ways of eating?
You're not alone.
Many people feel overwhelmed when trying to transition to a plant-based lifestyle, but there's good news: You don't have to sacrifice taste or budget to eat well.
Look no further than this ultimate guide to delicious and affordable plant-based eating. In this audiobook, you'll discover a variety of mouth-watering recipes from around the world.
But this book is more than just a cookbook. You'll also find tips, stories, and useful advice on transitioning to a plant-based lifestyle, including the benefits of incorporating superfoods into your diet and the best vegan substitutes for animal products.
Whether you're a seasoned plant-based eater or just starting out, this cookbook has everything you need to elevate your culinary game and enjoy nutritious and delicious meals every day - without breaking the bank.
In this cookbook, you will discover:
- A wide range of plant-based recipes from around the world.
- Tips and tricks for incorporating more plant-based foods into your diet, even on a tight budget.
- Information on nutrient-dense superfoods and vegan alternatives to animal products. And much more. Your purchase includes a free PDF of this title.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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What listeners say about Harvest the World Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alana N
- 03-14-24
Resourceful and encouraging!
This book is an essential guide for anyone interested in plant-based diets! It provides a wide range of recipes that are both tasty and simple to prepare, proving that vegan eating doesn’t have to be repetitive or expensive. It includes practical advice for adopting a plant-based lifestyle without overspending, which was a big concern for me. The personal stories and step-by-step guide to transitioning are encouraging and definitely make the whole process feel more manageable. For those curious about incorporating diverse, nutritious vegan meals into their life. This cookbook is an excellent starting point.
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- Michael West
- 03-07-24
Enjoy the World Harvest
This book is super helpful for anyone who wants to start eating foods that come from plants.
It's full of different and easy recipes from around the world that are fun to make.
The book also discusses how eating plants is good for our health and the planet and how different people around the world enjoy plant foods in their own special ways.
This book has yummy recipes and advice for you.
Some people might wish the book had more information about what nutrients are in the foods, but overall, it's a book that makes eating healthy and taking care of the earth exciting.
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- Jamie Johnson
- 03-02-24
Inspired to eat more plant-based meals
The audiobook offers a variety of plant-based recipes. I particularly enjoyed listening to the stories about plant-based cultures. I used to worry about whether I'd feel full and have enough energy for the day if I switched to a plant-based diet. It's helpful to learn about recipes that can satisfy cravings. The quick family meals are practical and useful. Now, I'm inspired to eat more plant-based meals!
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- Anony
- 02-19-24
Plant based!
I’ve recently switched to a plant based diet so I am trying to get as much information as I can. This book has so many awesome meal ideas! If you are interested in plant based, get this book!
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- Lola Tumbleweed
- 04-11-24
Easy and Affordable International Recipes
This cookbook is great for anyone interested in plant-based cooking, offering a wide range of easy and affordable recipes from around the world. The clear instructions and the variety of dishes have made this my favorite cookbook for weekly meals. The added PDF that comes with the audiobook lets me start cooking right away, which is really handy. I really like the tips on how to save money while eating healthy, making it easier to stick to a budget. Overall, this cookbook has been a wonderful help in my kitchen, allowing me to try new foods and keep eating healthy.
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- blueberry
- 03-07-24
Have Fun and Get Healthy!
This book was so much fun! My kids and I loved the stories and cooking the various recipes together. There are so many choices. Have you wanted to make Indian food but thought it was too difficult? Well, this book makes it all easy to do. You'll love learning about the world's recipes through this plant based cookbook. It was just the perfect recipe book for us because we love trying different recipes and the tips and directions, etc, are so clear. They were just clear and easy to follow the directions. We try to make a new recipe every week and this will be our new go to book! I also loved that it comes with the PDF so that we were able to get started cooking immediately. I definitely recommend this (healthy and delicious!) cookbook to anyone who wants to make new and interesting (and tasty) recipes!!
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- Gerald
- 03-11-24
A Great Book to Have
I enjoyed listening to this audiobook. It covers everything you need to know about a plant-based diet. Before, few books offered a comprehensive guide to going vegan. Now, worry no more because this book has it all covered. I appreciated the recipes included here and the nutritional information provided. A must-have book!
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- Zujkywa
- 03-06-24
New Favorite Cookbook!
While I've always been interested in vegan cooking, it seemed overwhelming and expensive until I listened to this audiobook, which proved me wrong, thankfully! Now I feel ready to implement this lifestyle change without breaking the bank. Loved the recipes from other cultures, especially the Irish ones, which is my heritage. And a free PDF version of the book comes with your audiobook purchase, which is great added value.
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- Arthur_Patrick_78
- 03-12-24
Wonderful Audiobook for Plant-Based Diets
I am such a huge fan of plant-based diets so naturally I was super excited when I found this amazing cookbook. This audio book is amazing and gave me so many fantastic new recipe ideas that my entire family loves! And, you even get a free PDF you can download and print to have on hand that makes things much easier when preparing food, Amazing bonus!! I really loved that not only does this book provide you with phenomenal recipe ideas, but it also provides tips and tricks for making it all happen on a tight budget in Chapter 5! You have to love that!!! I recommend that everyone pick up this book, and start living a new and healthier version of you!
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- G Flickinger
- 02-23-24
Two thumbs up!
"Harvest the World Cookbook: Stories and Recipes from the World of Plant-Based Diet" is an excellent resource for anyone venturing into plant-based eating. It offers comprehensive guidance on transitioning, buying healthy foods, and stocking your pantry. The inclusion of cultural recipes adds a unique flair, while the healthy recipes are a definite highlight. A must-read and a valuable resource for anyone exploring plant-based lifestyles. Two thumbs up!
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