Hard week - changing our moods. Podcast Por  arte de portada

Hard week - changing our moods.

Hard week - changing our moods.

Escúchala gratis

Ver detalles del espectáculo

What I did when I had a hard week, how I used what I tell people to do to help myself. How not doing my usual self care makes my mood dip. 

My Mood Booster Workbook is now Available here

I've spoken about Jeremiah Scott's book again in this podcast this is the link here. 

To book into our new free weekly staying connected online zoom sessions please go here Everyone is welcome to the free funded sessions from the lottery and the government too. 

Todavía no hay opiniones