Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon a year of doing... nothing.

A Year of Nothing was our Happy Place Book Club pick for February. In it, Emma charts stepping away from the noise and rediscovering joy in life’s simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life.

In this chat with Fearne, she explains how to stop being so mean to yourself, and how to rebuild your identity when you feel you’ve lost it. Often, she says, it’s not about ‘finding yourself’... it’s about unlearning all the stuff everyone else has heaped on top of you!

Emma wants to be strong and do big things with her life, but appreciates she had to stop in order to grow.

If you liked this episode of Happy Place, you might also like:

Emma’s first Happy Place chat

Book Club Meets: Maggie O’Farrell

Book Club Meets: Nussaibah Younis

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It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.

In this chat with Fearne, Boy George explains how this philosophy has helped him celebrate his own and other peoples’ successes more fully. He also talks about why he loves fame now, but would have done his early fame differently, and about the solace he gets from talking to his late mum.

Plus, he’s writing songs about everything from global war to scrubbing his floors with ChatGPT, so does Boy George see a future where art and AI co-exist?

If you liked this episode of Happy Place, you might also like:

Samantha Renke

Zandra Rhodes

Lulu

Hosted on Acast. See acast.com/privacy for more information.

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her feel great, and what’s making her feel completely rubbish.

This is a cosy little corner for all of us to explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!

In this chat, Fearne covers:

-The delights (or not) of the sauna / ice plunge combo

-Rewatching old episodes of 90s TV shows

-Why she’ll not be going skiing any time soon

-(And what happened last time she went skiing with James Blunt)

-Being in your era of not caring what people think of you

-What happens when you’re solo parenting at Centre Parcs

- How to look for the silver linings but also admit when life’s crap

Watch Fearne’s TV show with James Blunt here!

Hosted on Acast. See acast.com/privacy for more information.