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Happy Life Secrets

Narrated by: Alex Lancer
Length: 4 hrs and 57 mins

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Publisher's Summary

Do you feel life has more to offer for you...or are you lacking the calm and peace you know is possible for you? Do you feel burnt out, tired, and ready to take a break?

Are you scared that life isn't what you had hoped for?

If you keep doing what you've always done, you'll never break the cycle.

Is this positive for you?

Happy Life Secrets teaches you the simple and effective secret of the Danish people you've never heard about until now. This is a book of happiness and doesn't just tell you to try harder. You need to quit comparing yourself to other people and realize you already have what you need to be happy.

Happy Life Secrets is full of proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find calm and peace, along with concrete hygge techniques the will prime you for relaxation and fulfillment.

  • Easy-to-implement small changes and practical takeaways for immediate action.
  • What happens when you allow stress to rule your life?
  • Your relationships fall apart
  • Increases in dissatisfaction and anxiety
  • Loss of perspective in life
  • You lose the ability to forgive and forget
  • How will you learn to bring hygge into your world?
  • Starting a hygge journal
  • Learn the power of environment and exercise
  • Flipping the negatives into positives
  • Learn how to use your emotions to your advantage
  • What happens when you don't let life pass you by?
  • Never wonder "what if" you could be free of your anxiety.
  • Wake up every day knowing you decide what you will focus on!
©2017 ASN Publishing (P)2017 ASN Publishing

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  • muzainah
  • 11-23-17

Thanks to the author.....

Hygge is not about materialism, its about being appropriate, realistic and comfortable in everything you do. the principles of the term by creating the personal routine that will help you and become the happy and passionate person you desire to be I recommend Listening this book!