Your audiobook is waiting…

Gut Health for Restoring Your Health - Mind Your Gut: Healthy Gut Leads You to a Happy Life

Narrated by: RJ Malyk
Length: 1 hr and 8 mins
4.5 out of 5 stars (3 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

A healthy gut leads you to a happy life  

This book consists of remedies and recipes of both Western and Eastern methods of tested and proven diets after going through a steep learning curve of understanding with plenty of trial-and-errors battling a long taxing period of gut issues. It will help you get one step closer to finding that perfect balance and harmony to restore and heal internally which will ultimately lead you to live a much happier and fulfilled life in ways you never imagined you could. 

From the author: "Learning to pay attention to my body and provide it with the mindfulness and care it deserves is one of greatest lesson I have learned out of this experience. I may have learned it the hard way but I have absolutely gained a whole new perspective and a newfound appreciation for myself in this journey.   

At the end of the day, no one else but we ourselves can do a better job to completely accept, love and honor that amazing and intelligent system we have, functioning for us unconditionally at all times, at all places, no matter where we take it with us.   

If we don’t take good care of it, we will have no other place to live that would be more comfortable than what we already possess. That is our temple, our sacred home. When you love your body it will reward you and love you back. "

©2018 Themeworks Production (P)2018 Themeworks Production

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0