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Publisher's Summary

Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading....

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.

In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:

  • A relaxing meditation script that will help you to relieve stress.
  • The best meditation used to reduce anxiety.
  • The easiest meditation techniques to increase willpower.
  • Why following this script will prevent you from feeling tired and drained.
  • And much, much more

These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

So, if you are ready to start your journey to having a more fulfilling life, then get this audiobook now!

©2019 Healing Meditation Academy (P)2019 Healing Meditation Academy

What listeners say about Guided Self Healing & Mindfulness Meditations Bundle

Average Customer Ratings
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No, just no

Let me save you a few hours - inhale for 1,2,3,4 and exhale for 1,2,3,4. There, that's the whole thing. I'm not sure why this has a high rating. There are so many dead silence spots and then all of a sudden she starts speaking again. Kept scaring the crap out of me.

13 people found this helpful

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Five Stars Plus

Guided Self Healing has really helped to reduce my stress level and I am beginning to sleep a bit better also. I plan to continue meditating with this book and if my stress continue to reduce this book will have been a life changer.

Thank you

3 people found this helpful

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Had superb results

The results I have had by listening to this amazingly constructed audiobook are superb. Firstly, the narrator does a brilliant job on making sure you can become more relaxed, then as for the script it is amazing.

3 people found this helpful

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Highly recommend

If there are any issues that you have with meditating, this audiobook will aid you with that problem. As a whole be ready to be amazed with having a higher quality meditation.

3 people found this helpful

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meh....

I gave it my best shot, but just not for me. perhaps other will benefit from it.

2 people found this helpful

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Lets me meditate in no time

It's something that will get you into a better state of mind with very little effort. Did for me multiple times, very good audio too.

1 person found this helpful

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The counting 1-2-3-4

The counting in this audio book actually keep me awake, its terrible over and over 1-2-3-4.... The entire audio book is like this... No good

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5 STARS *****

So easy to get in a state of mindfulness whenever I have this playing. Just a simple tool that requires nothing but earphones to get me feeling more focused and filled with energy. Once you finish this one I recommend you to get some more books by author.

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Meditating better already

Since I have been listening to these meditation scripts the way that I meditate has improved much more. I recommend this audiobook to anybody who has issues with meditating.

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Great for meditators

It's very helpful for anybody who follows this guided meditation script, it allows you to become more focused throughout the day. Nice narration, Great audiobook!

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  • Anonymous User
  • 07-18-19

Amazed

I cannot believe that this actually works, when a friend told me about this I thought they were joking. This book is a life saver for getting your troubles out of your head and helping you to relax.

Totally Amazing

1 person found this helpful

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  • Anonymous User
  • 07-21-19

Great meditation experience

Great meditation experience while listening to this audiobook, it's been very useful and works well for me all the time. The other addition of this audiobook is just as good.

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  • Anonymous User
  • 07-18-19

Obtained a relaxed state with minimal effort

This guided meditation helped me meditate with minimal effort. It has great concepts with beautiful music and narration.

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  • Anonymous User
  • 07-18-19

Feeling so refreshed

This audiobook is amazing for getting that long term gain of energy and clarity straight away. It works quickly, and has nice narration and music. Both thumbs up from me. :)

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  • Anonymous User
  • 07-18-19

Works in no time

It did not take long for the hypnosis to make me feel more boosted. I have started to use it frequently now.

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  • Anonymous User
  • 07-18-19

The best meditation experience

I tried this for the first time and had the best meditation experience . Not sure if it iwill be effective every time but it was certainly effective for me!

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  • Anonymous User
  • 07-18-19

Must listen

If you have any problems with meditating, this guided meditation audio script will help you to combat against those problems.

Your day will therefore be more energy filled and relaxed.

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  • Anonymous User
  • 07-18-19

Wonderful

This guided mediation audiobook made me feel more energetic and this has worked for me on multiple days.

Thank you this book is so appreciated.

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  • Anonymous User
  • 07-18-19

Very effective!

Unlike most of the other guided meditation audiobooks this one actually works on helping you getting to that end goal of getting into a state of mindfulness.

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  • Anonymous User
  • 07-18-19

Helps with meditating.

I often travel and suffer with jet lag a lot of the so often lack energy. I decided to get myself a copy of this highly recommended audiobook for possibly curing this problem. And man these other reviews were right it really does work I feel more energy boosted and did not wake up once in 5 minutes.