Your audiobook is waiting…

Guided Self-Healing Meditations: Mindfulness Meditation Including Anxiety and Stress Relief Scripts, Chakras Healing, Meditation for Deep Sleep, Panic Attacks, Breathing, and More

Narrated by: Kay Webster
Length: 6 hrs and 16 mins
5 out of 5 stars (100 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

Do you want to meditate to a script that will reduce anxiety and increase self-healing? If so, then keep reading....

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.

In Guided Self-Healing Meditations, you will discover:

  • A relaxing meditation script that will help you to relieve stress
  • The best meditation used to reduce anxiety
  • The easiest meditation techniques to increase willpower
  • Why following this script will prevent you from feeling tired and drained
  • And much, much more

These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

So if you are ready to start your journey to having a more fulfilling life, then click the “buy” button right now!

©2019 Healing Meditation Academy (P)2019 Healing Meditation Academy

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Calming

Recently I decided to start meditating, as a new mum and continuously on the move, life has been feeling very hectic and nonstop, I had been wanting to start a class but because of the baby have not been able to commit, So I thought I would give a meditation audiobook a try. So far I have had really good experience and am feeling less stressed also I am able to undertake meditation so it fits with the family

2 of 2 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great for Group Work

Me and a group of friends decided to do mediation once a week as it may encourage us to stick to it, we used this book and all of us love it. Thank you Healing Meditation Academy for this book.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Calming Meditation

After a busy day at work, undertaking meditation using this book is a great way to calm everything down.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic Results

What a great book, I have been doing meditation for about six months now and have just started incorporated this book into my meditation routine, the results have been amazing. Listening to part of this in the morning makes me fully of energy and ready for the day.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent to use for sleep

For me trying to sleep is very difficult, my mind races and goes over everything from that day. My sister is into meditation and told me about this book. The falling to sleep issue is resolving itself and I am being able to clear my mind a lot easier.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great

This is one Great Book, with a Great Narrator giving some Great Techniques. The author really knows their stuff

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful

Very helpful for getting to sleep, I highly recommend that you purchase this book .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome

Once I had listened to this book I was a lot more relaxed. a real awesome meditation book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Valuable


A valuable meditation book, with the narrators voice being so so soothing.

This is the ultimate book for meditation.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Calming Book

Listening to this book is such a wonderful and calming experience, I will continue to enjoy listening to this book.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Excellent Audio

If you are wanting to seek a calmer more focused life and have considered meditation then this book will really help you, I had not expected such fantastic results but I have achieved them through this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Life Changer

My family are so impressed with how much calmer I am, my husband said that he has the woman he married back. The home feels a much happier place.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Excellent

Well done for such a life changing book, no longer am I allowing my thoughts to rush away with me, , since I have been taking time out to meditate I am so much more focused and not just rushing through the day.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Good Quality

This audible is of high quality, the sound, narration and techniques are all of really good quality.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Peaceful

This book is a very peaceful and relaxing listen. I really loved it and will continue to use.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Love these meditation sessions

Totally love this book I have been following this for about 1 week and have found my energy levels have had a boost. Thank you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Has increased my energy

A brilliant book that contains excellent daily meditation practices. Since using I have felt my energy levels increase.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

great

A great book which has helped me to unwind at the end of each day.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Excellent


I have learnt a number of different meditation techniques. An excellent audiobook well worth the buy,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-05-19

Good

I started undertaking meditation and have recently also introduced this book, I am now reaping the benefits of being so much more calmer and focused.