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Publisher's Summary

Introducing how you can fall asleep effortlessly every single night with these relaxing guided meditations...

Do you struggle to fall asleep? Are you constantly bombarded with anxiety? Do you lay awake every night feeling stressed out? Is stress beginning to affect other areas of your life? Is insomnia affecting your work performance? If you suffer from any of the above, I sympathize with you; I’ve been there and know how terrible stress, anxiety, and lack of sleep can be. However, what I wanted to show was how interconnected the three can be - and often are - in many cases. 

The more stressed you get, the more anxious you become about the things you’re stressed about, and then, you stay up all night getting more stressed and more anxious, so you don’t get any sleep. Every person is unique, and people’s issues often have different causes, so I’m not saying it’s the same for everyone, but often, lack of sleep can make us more stressed and more anxious and the vicious cycle continues.

Whether that’s the case for you, we created these guided meditations to help you:

  • Fall asleep easily and effortlessly every single night
  • Rapidly reduce your stress levels in as little as 10 minutes per day
  • Learn exact meditations to help reduce and overcome your anxiety

Oh, and that’s just the three main goals, that’s not even mentioning all the other incredible benefits daily meditation can give you, such as an increased sense of contentment and peace, lengthened attention span, enhanced self-awareness, and better mindfulness!

Oh, and here’s a few other things you’ll discover inside:

  • The best way to relax deeply in just 30 minutes
  • Simple and easy-to-follow stress-reliving guided meditations (you’re bound to find one you love)
  • Perfect morning meditations to start your day off right
  • An array of 10-60 minute sleep meditations and talk downs to help you overcome your insomnia and fall asleep fast every single night

And that’s just a slither! Even if you have never meditated before and even if you've tried and failed hundreds of times with meditation before, and no matter what you try can never fall asleep, these guided meditations will help you have the amazing nights sleep you deserve!

So, if you want to be able to fall asleep effortlessly every single night, then scroll up and click "buy now".

©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless

What listeners say about Guided Meditations for Deep Sleep, Relaxation, and Stress Relief

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A powerful tool

This is such a powerful tool when it comes to guided meditation for sleep . This will help you out on how you can do it . This has been very effective for me that's why i'm sure this will also be effective for other people .

1 person found this helpful

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Very easy to follow

What's great about this other is that it is very easy to follow . It doesn't use complicated words and it only tells us the necessary things we need to know so we could have better sleeps through this guided meditation .

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My handy guide

This is my handy guide when it comes to guided meditation for sleep . I bring this everywhere because i usually travel for work and it's glad to have this handy guided meditation to help me out with getting better sleeps .

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An amazing reference

I could totally say that this is such an amazing reference . I have never been so satisfied with an audio on guided meditation for sleep . This is going to be a great addition to my collection .

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Complete and detailed

This audio is totally complete and detailed . You will not have any difficult time following the instructions here because the author make sure that it is easy to understand . If you want to have better sleep , then this is the perfect audio for you .

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This is good for me

This audio is really good for me . It's has been very helpful when it comes to my insomnia . It is easier to sleep well while using this guided meditation for sleeping . I am really lucky to have a copy of this .

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A reliable resource

This is such a reliable resource for me . I am really glad i bought this audio because it has been very helpful when it comes to my sleeping habits . I learn so many things here and i’m glad that i have a new reference to help me out when it comes to meditating.

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Impressive results

This audio will you be impressive results when it comes to sleeping . If you follow the steps here and be consistent , for sure , you will not have difficulty sleeping anymore . I am really happy and satisfied with this audio .

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Great work

This is such a great work from the other . He really knows what he is talking about . I'm so thankful that he shared his ideas when it comes to guided meditation for sleep because this is really what i need right now .

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High quality content

This audio has high quality content . I know for sure because i have listened to different audios that has the same topic and so far , i am never been so satisfied with all the things i was able to learn from here .

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  • Joanna Maldonado
  • 07-01-20

A lovely guide

This is such a lovely guide when it comes to meditation for sleep . It really knows which aspects are important if you want to focus on getting better sleeps . I can't thank the author enough for creating an audio like this that has been very helpful for me .

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Profile Image for Teagan Mcfarland
  • Teagan Mcfarland
  • 07-01-20

5 stars

5 stars for this audio because it's totally effective . I really loved the results . I am so glad i use this audio as my guided meditation for sleep every night . I am going to recommend this to my friends and colleagues .

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Profile Image for Cadence Johns
  • Cadence Johns
  • 07-01-20

Commendable

This audio is commendable for delivering great results when it comes to sleeping . This is totally effective for those who have difficulty sleeping that's why it's about time you purchase this audio as well .

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  • Naomi Hughes
  • 07-01-20

Two thumbs up

Two thumbs up for this audio for being complete and detailed . It has a lot of information when it comes to guided meditation for sleep . If you want to learn and have fun at the same time , then this is the suitable audio for you .

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Profile Image for Brian Curtis
  • Brian Curtis
  • 07-01-20

Brilliant work

This is such a brilliant work from the author . He totally knows all the meditation techniques that we need to do so that we can sleep better . I am so glad i purchased this online because it has given me wonderful results .

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Profile Image for Tara Mcbride
  • Tara Mcbride
  • 07-01-20

A specific meditation guide

This is a totally specific meditation by that focuses on sleeping . I know that we all know how important sleep is that’s why it’s important for us to meditate so that we can have a good sleep . I really love this audio .

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  • Maliah Hoover
  • 07-01-20

A purposeful audio

This is such a purposeful audio . What i love about this is that it focuses on sleeping . I love sleeping so much but because of many factors during the day , it makes it so difficult for me to sleep at night but ever since i used this as my night time meditation guide , it has helped me out with my sleeping difficulty .

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  • Branson Moody
  • 07-01-20

Easy steps

What’s great about this audio is that it has very easy steps on how you can sleep better . This guided meditation focus is on sleep. Sleep is very important for us that’s why it’s important for me to have this guide to aid me with sleeping better .

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  • Jensen Pennington
  • 07-01-20

Wonderful introduction

This audio has a wonderful introduction when it comes to guided meditation for sleep . It gives you an overview on what to expect from this audio and what results you would be expecting . I am so glad i was able to listen to this and i am happy that i have this as my reference .

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  • Bella Hogan
  • 07-01-20

Quality audio

I would totally say that this is a quality audio on guided meditation for sleep . It really knows what it is a teaching us. The instructions here are very clear and simple that's why you will not have difficulty following .