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Publisher's Summary

Introducing the best way for you to start your meditation journey with these easy-to-follow guided meditations that even a complete meditation newbie could follow!

Have you tried to meditate before? Left feeling frustrated? Didn't really understand how to do it or why? Well, that's where we can help you. In fact, you'll find more than 10 hours of guided meditations to choose from inside, ranging from sleep talk down to after-work relaxations - whatever you fancy, we have you covered!

We notice that a lot of people try to take up meditation, but are often left more confused after their first couple of sessions than when they started. Meditation is the journey of transforming your mind and developing mindfulness, as well as learning how to truly observe and process your thoughts and feelings without judgement.

In simple terms, utilizing meditation correctly can have incredible effects on your mental health and well-being, so it's certainly something that can benefit you. So, how do you do it? There are thousands of meditation techniques out there, and eventually, you will find the perfect one for you, and hopefully, the perfect teacher. But, to give you the perfect introduction, we decided to create 10 hours worth of beginner-friendly meditation scripts that makes learning to meditate as easy as riding your bike. All you have to do is simply put your headphones on, pick your meditation, and allow the narrator to guide you through the session. Each one has been carefully created to be absolutely perfect for beginners.

It's time you started your meditation journey today. Here's a tiny slither of what's inside:

  • The best guided meditations for deep relaxation after a long day
  • Calming guided sleep talk downs to help you drift off into a deep sleep
  • A simple, yet wildly effective 10-minute, anxiety-reducing guided meditation
  • And so much more

So, if you want to start your mind transformation journey and experience the amazing benefits of daily meditation, then scroll up and click "Buy Now".

©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless

What listeners say about Guided Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief

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  • Overall
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Clear path

Meditations offer a clear path to anxiety free life. This audio will tell you a lot about how to do it, so you must listen to it now.

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Key Elements

Everything that is shared in this audio is really important to get rid of anxiety. These are truly the key elements that will help everyone to relax and become stress free.

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Long-lasting solutions

This audio will not only teach you how to get away with anxiety. This will also share long-lasting solutions to totally get rid of its causes.

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Various ways

This audio will teach you various ways to relieve anxiety instantly. All you have to do is to listen carefully and follow the guide really well.

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Live free

This audio helped me to live a life free from anxiety. I am so glad that I followed the guided meditations and I will keep on following them.

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Soothing

The narrator’s voice is soothing not only to the ears but also to the mind. Without her, the content will not be understood by the listeners. Thanks to the awesome narrator.

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Informative

Everything that I need to learn about meditations was shared here in this audio. It is indeed informative and the ideas presented will really help you say goodbye to your anxiety.

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Excellent guide

This audio is an excellent guide to meditations. It helped me release all the stress inside me and eventually my anxiety was gone. I feel really glad.

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Self-healing

If you want a guide to self-healing, you must listen to this audio. It helped me so much to get rid of my anxiety and I am so happy I listened to it.

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Lots of benefits

You will gain lots of benefits through simply listening to this audio. You will certainly feel relaxed, stress free and your anxiety will surely go away.

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  • Westin Jacobs
  • 07-01-20

Shift my life

This audio helped to shift my life from negative to positive. There are a lot of meditation techniques taught here, which will enable everyone to free themselves from anxiety.

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  • Lilian Riggs
  • 07-01-20

Great impact

This audio has a great impact in the development of our mind. I am so happy that I was able to listen to it and I have no regrets at all for it was indeed helpful.

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  • Maia Barlow
  • 07-01-20

Exceptional author

This audio will not be possible without the exceptional author. It was clearly noticeable through the contents that are well-thought, detailed and properly arranged.

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    5 out of 5 stars
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Profile Image for Alaia Trujillo
  • Alaia Trujillo
  • 07-01-20

Pleasant voice

The narrator of this audio has a very pleasant voice that adds up to the relaxation that you will feel because of its content. I felt more relieved because of her voice.

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  • Julius Santiago
  • 07-01-20

Great outcomes

This audio encourages great outcomes. The details are all provided completely, so it is just a matter of following them properly in order to free yourself from anxiety.

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  • Jace Levine
  • 07-01-20

Outstanding author

The author of this audio is very outstanding since the results of this audio is really good. I am thankful to the author for coming up with an audio as good as this.

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  • Malani Miles
  • 07-01-20

Better well-being

This audio promotes having the better well-being of a person through following the meditations provided. This will help the development of both the mind and the body in order to be free from anxiety.

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    5 out of 5 stars
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Profile Image for Bella Hogan
  • Bella Hogan
  • 07-01-20

Clear and concise

There were clear and concise instructions given in this audio that are very easy to follow too. This is very helpful for everyone especially for me who is a beginner who experiences anxiety.

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Profile Image for Maliah Hoover
  • Maliah Hoover
  • 07-01-20

Reduce anxiety

The meditations in this audio helped me to reduce anxiety. You will be taught on how to work on your mind in order to be at peace and also to overcome the said mental challenge.

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Profile Image for Jensen Pennington
  • Jensen Pennington
  • 07-01-20

Practical guide

This audio has a very practical guide to meditation to be free from anxiety. This would be very helpful to all of us to live freely and happily. What are you waiting for? Listen to this now.