Guided Meditations by Bunok Podcast Por The Yoga Bunny Bunok Kravitz arte de portada

Guided Meditations by Bunok

Guided Meditations by Bunok

De: The Yoga Bunny Bunok Kravitz
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 My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunokAll rights reserved Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Meditation Burst #9 - A Short Mindfulness Practice

    Meditation Burst #9 - A Short Mindfulness Practice
    May 23 2023

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.

    In this Meditation Burst, you will do a short mindfulness practice.

    If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok
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    4 m
  • Healing Your Inner Child

    Healing Your Inner Child
    May 16 2023

    Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.

    If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok
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    10 m
  • You Can Start Meditating Right NOW

    You Can Start Meditating Right NOW
    May 10 2023

    You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life.

    You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :) ko-fi.com/bunok
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    5 m
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The voice is so calm and genuinely soothing!This kind of meditation is exactly what I need each morning.

I love these so much so far!

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love the voice and guidance creates a great sense of calm relaxation which Def makes it easier to release

amazing voice

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I have only listened to a few so far, but will certainly be coming back for more! subtle and gentle tone of voice, not at all forced whispering or monotone unlike many guided meditations I have tried, which made the experience much easier to for me to fall into. Thank you for creating this simple yet effective guidance to finding an inner peaceful space

Captivating and Serene

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