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Guided Meditation to Overcome Frustration
- Inner Peace & Relaxation, Silent Meditation, Self Help Hypnosis & Wellness
- Narrated by: Val Gosselin
- Length: 42 mins
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Guided Meditation to Overcome Frustration
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Publisher's summary
Are you easily frustrated by the faults of others? Are your relationships suffering because of your impatience? Perhaps you have trouble seeing your good qualities and are constantly getting frustrated with yourself and your personal and professional attempts at success.
You can learn to quiet your spirit and remain peaceful with Guided Meditation to Overcome Frustration. By using the Guided Meditation to Overcome Frustration program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of frustration. Learn to be gracious and patient with others and yourself. Guided Meditation to Overcome Frustration will work with your subconscious mind to develop a new level of control over your emotions that will give you a new sense of control and well-being. It is suggested to listen to Guided Meditation to Overcome Frustration for 21 days in a row to yield the best results.
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What listeners say about Guided Meditation to Overcome Frustration
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 08-10-13
Excellent & Effective Guided Meditation Session
Would you listen to Guided Meditation to Overcome Frustration again? Why?
I will definitely be listening to 'Guided Meditation to Overcome Frustration' again and am planning to listen for the recommended 21 days to get the most benefit from the suggestions. Because the recording is only 42 minutes, it is no problem to make the time to listen each day.
What was one of the most memorable moments of Guided Meditation to Overcome Frustration?
The most memorable part of this recording for me is the sense of peace and relaxation I got from listening. Also I felt much brighter afterwards.
Which character – as performed by the narrator – was your favorite?
Not applicable - there are no characters in this recording.
What’s an idea from the book that you will remember?
Visualising different types of energy as having colours (you choose the colours) is very effective and makes it much easier to think about changing your internal energy.
Any additional comments?
Although most of the guided meditation doesn't directly talk about 'frustration', it does address the negative internal energy that results from frustration. I found this approach to be a more effective way of dealing with the stress caused by being frustrated. To conclude, 'Guided Meditation to Overcome Frustration' is great value at $5.95 and definitely helps to develop more positive energy. Highly recommended.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe Smith
- 06-14-21
Enormous help
Have used this recording intermittently over MANY years.
It is excellent and really helps
To find peace
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GENEVIE B.
- 11-23-15
Relax....Tension melts away....Loved it
This book is great for difficult days or to melt away any tension.Didn't struggle to finish this book.
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1 person found this helpful
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Overall5 out of 5 stars
- Diane G Peplinski
- 04-14-18
Really works
My husband and I purchased this Guided Meditation to Overcome Frustration Kindle edition to help us relax and sleep better...it really works!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- lea of tucson
- 11-28-12
Great way to start your day
Would you consider the audio edition of Guided Meditation to Overcome Frustration to be better than the print version?
Yes
What about the narrator’s performance did you like?
nice female voice
What’s an idea from the book that you will remember?
walking through the forest - reminds me of one of my favorite places-very relaxing
Any additional comments?
Visualizing the color of positive energy and the color of negative energy really works for me
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