adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you want to meditate to a script that will help with anxiety? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.

In Guided Meditation for Anxiety, you will discover:

  • A relaxing meditation script that will help you relieve stress!
  • The best meditation used to counter anxiety!
  • The easiest meditation techniques to increase will power!
  • Why following this script will prevent you from feeling drained and tired!
  • And much, much more.

The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

So, if you’re ready to start your journey to have much better fulfilling life, then get this audiobook now!

©2019 Ultimate Meditation Academy (P)2020 Ultimate Meditation Academy

What listeners say about Guided Meditation for Anxiety

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    175
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    175
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    172
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

My favorite go-to

This is my favorite go-to right now. I have been using this as my meditation guide every since i found this . I’m really satisfied with this and i’m just glad that something is helping me overcome my anxiety .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Totally easy to follow

This audio is totally easy to follow which is something i really look for in an audio . I am so excited to have this guided meditation as my reference to focus on my anxiety . Hopefully i could recommend this to my friends as well .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to understand

This audio is totally easy to understand which is what i love about this . It's really handy and you could always refer to it anytime you want which is really helpful . I'm so glad i was able to listen to this .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Carefully created

This audio is carefully created . What i love about this is that it is easy to understand and easy to follow . The author made sure that the listener will not have a hard time meditating and being guided at the same time .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well structured

This audio is well structured . It has an amazing overview that will really give you an idea on what to expect from this audio which is something i really like . I really enjoyed listening to this and i'm really excited to start meditating soon .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautifully created

this audio is beautifully created with a heart . I am so glad that the author created an audio like this that could really help people with anxiety like me . I am going to use this as my side and i know i am on the right track .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommended

This audio is recommended for those who have anxiety . This is a step-by-step guide that will help you on how you can meditate properly and of course , focus on your anxiety . I'm really glad to have a copy of this .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thumbs up to the author

Thumbs up to the author who created this he really knows what he’s doing . I am so glad it was recommended to me by a friend because i really need this right now i have been having my anxiety for a few weeks now and it’s not really a good thing . I’m so glad i have a reference that i could use now .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good for those who want to meditate

This audio is really good for those who want to meditate in focus on their anxiety . If they want to be guided and know what to do so that they could overcome it then they could always here's this audio .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent work

This is such an excellent work from the author . This audio is complete and really helpful for those having ciety . I have had my anxiety for quite a while now and i really need something to help me with it and so far , this has been very helpful .

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Elijah Frye
  • Elijah Frye
  • 03-30-20

This is good for those who have anxiety

This audio is good for those have anxiety because this is a step-by-step guide on how we can meditate and focus on anxiety . I really had a great time listening to this . It is relaxing and easy to understand which is the best part of this .

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Ella Fowler
  • Ella Fowler
  • 03-30-20

Really great for me

This audio is really great for me . I'm really happy i have a copy of this because this has been very helpful in my meditation journey . I love the fact that this focus is an anxiety because this is what i need right now .

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Luis Finley
  • Luis Finley
  • 03-30-20

Totally awesome

This audio is totally awesome . This will really help you and guide you on how you can overcome anxiety . This is a step-by-step process that's why you need to be able to listen to this completely and learn everything .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alia Rhodes
  • Alia Rhodes
  • 03-30-20

I love this

I really love this audio . It is complete and detailed i love the content about meditating to focus on anxiety . Have been looking for audios like this because i really wanted to focus and overcome anxiety .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Shmuel Booth
  • Shmuel Booth
  • 03-30-20

Exactly what i need right now

This is exactly what i need right now . It’s never easy to have anxiety that’s why i’m looking for different alternatives on how i can overcome it . Meditations have been helpful so far and having this kind that focuses on anxiety makes it better .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hank Doyle
  • Hank Doyle
  • 03-30-20

this is good for me

This audio is really good for me . It has been very helpful since day one . This is my favorite go-to every time i meditated focus on my anxiety . I am so glad the other created this because this is helpful for anxious people .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Colten Casey
  • Colten Casey
  • 03-30-20

Great for anxious people

This audio is really great for anxious people . This will help them relax and feel better about themselves . This is a step-by-step guide on what they have to do when they meditate to focus on their anxiety . This is a really great reference .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kailey Huffman
  • Kailey Huffman
  • 03-30-20

Focuses on anxiety

This audio focuses on anxiety . If you're looking for an audio that is effective and easy to follow , then this is the right one for you . I really had a great time listening to this . I felt relaxed and calm .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anabelle Barnett
  • Anabelle Barnett
  • 03-30-20

A guided meditation

This is a wonderful guided meditation that will help you overcome your anxiety . If you have this type of concern , then this is the perfect audio for you . This will really help you do and meditate properly .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dana Oneill
  • Dana Oneill
  • 03-30-20

you will learn a lot

You will really learn a lot from this audio especially if you do not have any idea on guided meditations for anxiety . This has techniques that are revealed only to those who will really follow everything in this audio .