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Guided Meditation

30 Minute Guided Meditation for Joy, Serenity, and Happiness
Narrated by: Jeanne Pilgrim Mayo
Length: 31 mins
5 out of 5 stars (17 ratings)

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Publisher's Summary

We’re always seeking it - the freedom to finally be happy, to finally experience the peace we know is possible. This meditation is an opportunity to remember we needn’t always be looking elsewhere for our happiness, our serenity. We’ve a joy deep within that’s always present, always accessible to us, if we can only lighten the burdens of the world to feel it. 

I invite you to join me in a thoughtful guided meditation to drop in and experience, even just for this half hour, your authentic joy.

©2018 Michael van der Voort (P)2018 Michael van der Voort

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    5 out of 5 stars

Awesome relaxation listen.

Futuristic music is the backdrop for this blissfully peaceful meditation. Unlike some that have me over participating with various techniques that sometimes take away from my focus, this book simply spoke relaxing words that made me feel as if I was on a beautiful visual journey. I will be revisiting this book many times.
I was given a free copy of this audio book at my request and have voluntarily decided to leave this review.

2 of 2 people found this review helpful

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Fantastically Relaxed

This was just what I needed, after my long stressful day. Between the soft flowing music and the soothing voice of Jeanne Pilgrim Mayo, I felt immediately at ease and was able just to let go with in a few mins. From start to finish, this is about 30 mins in length, so perfect to incorporate into your daily routine

This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review courtesy of AudiobookBoom

1 of 1 people found this review helpful

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another great Guided Meditation

I was given this free review copy audiobook at my request and have voluntarily left this review

I've been trying to mediate for a few years now, and I find that the Guided Meditations work best for me. They help to keep me focused.
Since this is a 30 minute mediation, it's easy to fit in, and its calming and relaxing.
Highly recommend it.

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  • EP
  • Walnut Creek, CA United States
  • 11-23-18

You Are Enough

I loved this audiobook! It's not long-only a half hour long from start to finish-perfect for incorporating into one's daily routine. The power of this audiobook is its simplicity. Everything about it was relaxing and peaceful. The narrator’s soothing voice was very relaxing. The futuristic background music was pleasant and calming. This guided meditation is full of positive messages about our inherent worth. It can be used to put you in a meditative state-or to just help you relax. It would be a great guided meditation to listen to before sleep or during the day when you need to become centered. I will definitely be using this guided mediation again and again. I would recommend this audiobook for anyone.

I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review.

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WONDERFUL!

I'm new to all of this, but gave it an open-minded listen and found it very enjoyable and relaxing. Anything that can give me some relaxation before/during/after a very busy job, I'm all for it. It's not long, so you can fit it into any part of your day. I loved it! Would definitely recommend this to ANYONE wanting to add a little relaxation to your day. Good background music/narration, very nicely done. In today's crazy, dramatic world, it's a MUST! :)

I was given this free review copy audiobook at my request and have voluntarily left this review.

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❤️

Excellent little guided meditation track. Very relaxing.

This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review.

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Guided Meditation

A very relaxing and calming guided meditation. It’s only a half hour long, but that was perfect for me. The background music and narrator’s soothing voice help me easily relax. I’ll certainly be listening to this book anytime I need a break from my day to day stresses.

I was given this free review copy Audiobook at my request and I have voluntarily left this review.

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  • RB
  • Utah, USA
  • 08-14-18

Slept through it, but that's the point!

Lots of breathing, envisioning, and then I woke up. It worked!

I found this mindfulness exercise to be a pleasant experience without any distracting or annoying elements to break the immersion it is intended to create. It's effective in it's simple approach

Narrated in a pleasant, soothing female voice. Just right.

** I was given this book to review at my request in exchange for this honest and unbiased review. **

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Just what I needed

Great audiobook. Joy, serenity and happiness indeed. Perfect listen for when some extra relaxation is needed. I was provided this book for free and asked to provide a non biased review. I'm so glad I was given the opportunity. This is one that I'll listen to often.

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A Very Relaxing Listen

The beautiful music and lovely voice will help you relax whether or not you actually meditate. I listened to this book several times over the last few weeks in varying lengths of time. This was not done on purpose but it helped me relax each time nonetheless. This is excellent to help you get into a meditative state but it also helps you to just relax. You really can't go wrong getting this book and I would recommend it to everyone since we all need to relax.

I was given this free review copy audio book at my request and have voluntarily left this review.