Grounding, Protection & Clearing, Oh My!

There is much discussion these days about physical hygiene and how it can keep us safe and well. But did you know that energetic hygiene is just as important ? After all, we are beings composed entirely of energy, so keeping our energy (and energy body) clean is essential for wellness.

In this episode, Kathleen and Andrea dish the dirt on the basic concepts of energy hygiene, including:

• Grounding, and how keeping ourselves fully present in our physical bodies allows us to grow and evolve.
• Protection, along with some pitfalls to avoid. Listen as Andrea shares an interesting client experience, highlighting how it's best to avoid building walls around ourselves!
• Clearing, also known as cleansing. Kathleen and Andrea reveal their favorite ways to clear their energy quickly and effectively.

They draw upon their own experiences and those of individuals with whom they've worked over the years to help you gain a better understanding of your own energy body. Their practical real-life suggestions will keep your energy clear, strong, and balanced!

Resources:
Kathleen's Article: Reiki Grounding and Cleansing Affirmation - Reiki Rays
Andrea's YouTube Video: Root Chakra Healing
Kathleen's Links: https://campsite.bio/kathleenrmt

💕 Andrea's Links: https://zaap.bio/andreakennedy
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Beyond the Reiki Gateway produced by Twisted Spur Media

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Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

Questions answered!

Thanks ladies, for offering your experience and wisdom on grounding, protection, and clearing. Your perspectives as practitioners and teachers were fascinating and the guidance/suggestions/tips were practical and immediately applicable.

My husband and I have not been energetically hygienic and don't feel like ourselves, weighed down and overwhelmed from absorbing all the negativity in our society, at work, and in our personal lives. I went looking for an audible on clearing and found your podcast.

You absolutely delivered on your title--it's just what we needed! I couldn't wait to dive into your other offerings, so I followed a link to You Tube and took in a distance healing session on the root chakra. Like the podcast, it was high quality and effective--your healing energy definitely comes through!

Thanks again to you both for sharing so freely.