Good Up

By: Deidre R. & J. Quin Ivory
  • Summary

  • Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.

    © 2024 Good Up
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Episodes
  • Regret Is A Mudasc*** (On Coming To Terms With Our Mistakes)
    Jun 4 2024

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    Do you ever experience regret or find yourself harping on mistakes you've made in the past? In this episode we talk about some of the biggest mistakes or embarrassing decisions we've made and why it's important not to lean too deeply into shame and regret.

    Episode Breakdown:
    0:00 - Hear From Our Sponsors!
    5:23 - Intro / Welcome
    18:36 - Segment 1: Spotted Being Good Up - Deidre & Deidre’s VI Customer!
    26:06 - Segment 2: The Hills We’re Dying On
    43:12 - Main Topic

    Title Sponsor:
    Virgin Islands Lottery: www.winusvilottery.com

    Season Sponsors:
    Empath Psychological Services: www.empathpsychologicalservices.com
    The Blen Collective: www.blencollective.com
    Greater Changes: www.greaterchanges.com

    Support the show

    Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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    1 hr and 18 mins
  • Everybody's The A**hole! (AITA Reactions)
    May 28 2024

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    Ready to be a little unhinged today? So are we! Britt joins us for an episode of pure chaos as we each share our picks of submissions to the infamous “Am I The A**hole” thread on Reddit and share our personal opinions on them.

    Main Feed Episode Breakdown:
    0:00 - Hear From Our Sponsors!
    5:23 - Intro / Welcome
    12:20 - Segment 1: Spotted Being Good Up - Good Up Live Attendees, Britt’s Girls Trip, Michael “Mickey” Encarnacion
    27:00 - Segment 2: The Hills We’re Dying On
    44:01 - Main Topic

    Title Sponsor:
    Virgin Islands Lottery: www.winusvilottery.com

    Season Sponsors:
    Empath Psychological Services: www.empathpsychologicalservices.com
    The Blen Collective: www.blencollective.com
    Greater Changes: www.greaterchanges.com

    Support the show

    Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

    Show more Show less
    1 hr and 47 mins
  • The Things We Learn About Trauma
    May 21 2024

    Love the show? Send us a text!

    In this episode we are joined by Tarik McMillan, LPC, CCTS-I of Greater Changes / The Crucian Counselors Podcast to discuss the subject of trauma. How is trauma defined? How does trauma show up in our lives and how can therapists help us to navigate healing or processing our trauma?

    Main Feed Episode Breakdown:
    0:00 - Hear From Our Sponsors!
    5:23 - Intro / Welcome
    10:10 - Segment 1: Spotted Being Good Up - Tamara McMillan, Glenesse (AbsoluteDoll), and West Gyul
    17:41- Segment 2: The Hills We’re Dying On
    41:29 - Main Topic

    Title Sponsor:
    Virgin Islands Lottery: www.winusvilottery.com

    Season Sponsors:
    Empath Psychological Services: www.empathpsychologicalservices.com
    The Blen Collective: www.blencollective.com
    Greater Changes: www.greaterchanges.com

    Support the show

    Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

    Show more Show less
    1 hr and 46 mins

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