Go Veg with Class

De: Dorothy Greet, Caldwell B. Esselstyn Jr. MD - foreword

Narrado por: Dorothy Greet

I never tire of telling anyone who will listen about the extraordinary health benefits of plant-based eating. A few years ago, I was in pretty bad shape—45 pounds heavier, trying to keep track of multiple daily meds, no energy, too many doctor visits, and too many aches and pains. Then I had a heart attack, just like my father and 3 brothers. That heart attack was a wake-up call for me. It gave me a second chance to make changes to restore my health. I read, I studied, I changed my diet, and here I am today, with more than enough energy to enjoy grandchildren, garden, cycle the local trails, write a blog, and teach classes about plant-based eating. Does the story end there? NO!

I continue to study and learn daily about the effect of food choices on personal health and animal health. Are you ready for this?—on GLOBAL CLIMATE CHANGE! What we choose to put on our plates has a dramatic impact on global health as well as on personal and animal well-being. I invite you to join me on this exhilarating journey. We’ll go from kitchen to classroom, from farmers markets to potluck suppers, from dining in, to dining out, from the first state to your state. As we go, we’ll deepen our awareness of the powerful health and environmental benefits of going veg.

Go Veg with Class is a collection of select, edited posts with photos by yours truly from nearly a decade of blogging at GO VEG in The Cape Gazette, Delaware’s Cape region community newspaper published in Lewes, Delaware (capegazette.com/blogs/dorothygreet). I’ve arranged the blog posts into seven chapters. Scattered throughout are sixty tried and true recipes from favorite home-cooked meals to irresistible desserts, so easy and delicious listeners will become eaters, and that’s what this book is all about.

Audiobook buyers can access a downloadable copy of the recipes and pictures in their Audible Library.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023, 2024, 2025 Dorothy Greet (P)2025 Dorothy Greet