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Getting Started with Apple Cider Vinegar

The Unconventional Guide to Apple Cider Vinegar Recipes
Narrated by: C. Papatheofanous
Length: 2 hrs and 35 mins
Categories: Self Development, How-To
1 out of 5 stars (1 rating)

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Publisher's Summary

Does the name apple cider vinegar ring a bell? I’m sure it does. Apple cider vinegar is quite famous. It has been around for some centuries now. Studies conducted on this substance have shown that it is blessed with the potential to regulate blood sugar levels, amp up weight loss, and tackle scarring and acne. As a plus, consuming apple cider vinegar works great for the keto diet. Apple cider vinegar is made from fermented apple cider.

This substance finds application in the production of enzymes and health-promoting probiotics. Its sugar and calorie content is far lower than that in the conventional apple juice or apple cider. It is worthy of note that to get the full health benefits of apple cider vinegar, you need no more than two tablespoons of apple cider vinegar. What’s more, each tablespoon clocks in at just three to five calories and contains very little sugar. But really, what is so special about apple cider vinegar? That’s why you have this book. Listen and find out!

©2019 Madison Hall (P)2019 Madison Hall

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