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Getting Past the Baggage of Your Past Relationship

Empower and Cut Yourself Loose from Negative, Abusive, and Antagonistic Relationships and Start Loving, Through Guided Hypnosis and Meditation
Narrated by: Gretchen Conlon
Length: 1 hr
5 out of 5 stars (25 ratings)

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Publisher's Summary

Are you longing for the love of a past relationship to come back? Do you wake up every morning, hoping that you will get a text from him/her again? 

You see, you've been giving way too much love, and not getting it back. As someone who has loved so deeply, you are hurt just as deep when love departs. 

It's painful. 

It making you crazy. 

And now, you don't even know where to begin. 

Your life seems to fell apart. You are in a stage of your life where everything is on its free-fall, perhaps your studies, work-related stress, family problems, and others, and might even resort to self-harm and depression. 

Know that you can get through this! You are capable of change, and you are on your way to being the better version of yourself. 

Hypnotherapy has been helping a lot of people to help with moving on with regards to heartbreaks. And with that, I want to help you too. 

What does the best day seem like for you? Can you think of that day where you will no longer think about him/her? That you are 100% over it, and you've found that self-love that you've always wanted to have? 

Imagine how it would be so easy to sleep at night without crying yourself out, and you go to sleep without any pain or anxiety. Your loneliness disappears and you feel like your life has a purpose again. 

If you can't wait to experience that again, that peace of mind and happiness are within you.

©2019 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

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Average Customer Ratings

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I listen this at the exact time I needed to.

I listen this at the exact time I needed to. Every essay spoke direct to my soul, and I can honestly say I've never heard anything like this. Its a beautiful comfort if you're nursing hurts that you have forgotten about, or are new. Its life affirming, raw, and full of hope. I love this book so much and can see myself re-listening it again and again. Its just brilliant. I'm so happy and grateful this exists.

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An essential audiobook for anyone.

An essential audiobook for anyone who is ending a relationship. Incredibly helpful and empowering! If you are going through any type of relationship break-up. well worth the read. So very, very, helpful.

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This was an exceptionally helpful audiobook.

This was an exceptionally helpful audiobook early in my separation in order to help me understand not only what I was feeling, but why it had to happen and that I would in fact be ok. Highly recommend.

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Absolutely fantastic; easy to understand.

Absolutely fantastic; easy to understand and gets down to really core matters, in a very insightful and compassionate way. One of the best resources I have come across in a year of working through a breakup and deep instrospection.

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This books was fundamental to helping me.

This books was fundamental to helping me through the end of my marriage...and for that matter has paid it forward as other relationships have ended. You can definitely learn how to handle break up situations easily after reading this book.

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I haven't finished doing all the exercises.

I haven't finished doing all the exercises but just listening through them was useful. Totally recommend to anyone in a similar boat. Although, that said, if I'd been given this even 3 months ago I would have hated it.

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Very powerful.

The author says that relationships end for a reason, and she talks about what those reasons are and how to do the emotional work of saying goodbye. Very powerful.

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The right book at the right time.

The right book at the right time. I've never been a fan of self-help books, but I have to admit that this one was very useful. It helped to clarify my feelings without making me suppress any of them.

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I recommend this so strongly.

This book may not be of interest to you if you are not in a relationship that you are thinking about ending, or if you have not experienced the end of a significant relationship in your life. But if you are/ have, I recommend this so strongly.

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I've never done writing exercises in a self-help.

I've never done writing exercises in a self-help type book before, but I did with this one, and they got me through some very difficult times. You'll go from feeling broken, lost and hopeless to feeling calm, clear, and full of hope and gratitude alike. I want to buy it for every one of my friends who's ever in the midst of a breakup or divorce.

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  • Johanne Cheatwood
  • 06-12-19

Found this audiobook so helpful!

Found this audiobook so helpful for a heartbrokern person like me. I've been down many times but I found this book effective and healing indeed.

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  • Mauro Lally
  • 06-12-19

I am glad that I bought this audiobook for me.

I am glad that I bought this audiobook for me. It helped me to conquer all the pains I've experience. This book is recommended for me!

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    5 out of 5 stars
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  • Claretha Upright
  • 06-12-19

With feelings locked up deep inside.

A series of short essays about love, letting go and all the feelings involved. This was a therapeutic audiobook, each piece in of itself did not have any answers to the questions I had, but helped cope with feelings locked up deep inside.

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  • Iesha Rowton
  • 06-12-19

The chapters were easy to understand.

The chapters were easy to understand and thought provoking. I was left feeling while not better but more hopeful.

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    5 out of 5 stars
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  • Abbey Mojarro
  • 06-12-19

If there’s a book where every words you listen.

If there’s a book where every words you listen to it can melt your heart, I think it’s this one. This book is so adorable. It tells us so much about self-love and i can’t help to keep highlighting, marking, and re-listening it all over again.

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    5 out of 5 stars
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  • January Pardini
  • 06-12-19

This was helpful.

This was helpful. It's been months since my relationship ended, and I haven't been able to think or process much outside of the particularities of the dramatic and shitty ending, or the day to day realities of surviving. But there is more outside of that, and there are learnings and healing that can come from a little perspective.

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  • Eladia Saltz
  • 06-12-19

The exercise and the content were very useful.

The exercise and the content were very useful. I brought this book during my divorce and hadn't read it until after. It was therapeutic. A definite winner. Something for everyone no matter what stage you are at in your process.

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  • Jerrell Griego
  • 06-12-19

Some good ways to deal with it.

This book changed my life, not kidding or being corny and is helping me get through a wonderful but brief relationship that recently ended and has moved to no communication. Everyone should read this because it really explains how and why relationships end and some good ways to deal with it.

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  • Andrea Bartley
  • 06-12-19

This is a must hear if your in a relationship.

This is a must hear if your in a relationship and need to get out. This book helped me so much and I've recommended to several others that it also helped. It was recommended to me by my therapist at the time.

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    5 out of 5 stars
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  • Fredrick Barroso
  • 06-12-19

Very useful book with helpful advice.

Very useful book with helpful advice and exercises to help you work through old relationship "baggage" and make room for newer, healthier relationships. This book really helped me to get a good hold on the past, deal with it, and then let it go.