In this episode, we sit down with Angie from Brain Code Centers to talk all things neurofeedback, brain mapping, trauma, anxiety, sleep, reactivity, and peak performance.

This conversation hit home for both of us in very different ways. For Sandy, neurofeedback became part of her postpartum healing journey and a tool to help with anxiety, trauma, sleep, and becoming less reactive as a mom. For Wade, it opened up a whole new lens on brain optimization, creativity, focus, flow state, and the idea of not leaving potential on the table.

We talk about what neurofeedback actually is, how brain mapping works, what it can reveal about your unique wiring, and how the brain can be trained to build new neural pathways through reward-based conditioning. Angie also shares powerful stories of transformation, from anxiety and sleep struggles to travel fears, brain injury recovery, and performance gains.

We also get into how differently our brains are wired, how understanding that has brought more compassion into our marriage, and why your brain is not something you’re just stuck with. It can change. It can heal. And it can work better for you.

If you’ve ever wondered why you react the way you do, why your brain feels stuck in survival mode, or whether there’s more potential available to you than you’re currently accessing, this episode is for you.

Connect with Braincode Centers:

Website: https://braincodecenters.com/

Instagram: https://www.instagram.com/braincodecenters/

Mention WADE for I believe $100 off!

In this powerful episode of Getting Magnetic, Sandy and Wade sit down with Chrsity Nault, founder of Microflow, to talk about one of the most unexpected and transformative tools in Sandy’s postpartum healing journey: microdosing psilocybin.

After walking through trauma, postpartum anxiety, depression, and the long road of trying to feel like herself again, Sandy shares how Microflow became a meaningful part of her healing process, helping lift the heaviness, soften the anxiety, and bring her back into presence. Christy breaks down the science of microdosing, how psilocybin supports the nervous system and neuroplasticity, what it means to heal at the identity level, and why this medicine is about far more than just “feeling better.”

This conversation is deep, honest, and expansive. They talk about postpartum, trauma, spiritual connection, masculine and feminine energy, intention, motherhood, and what it really means to come home to yourself.

If you’ve been curious about microdosing, nervous system healing, or alternative paths to feeling whole again, this episode is for you.

Resources:

https://www.microflowhealing.com/. - use code WADECRITIDES for $10 your order

Connect with Christy on Instagram: https://www.instagram.com/itschristynault/

https://www.instagram.com/microflow.healing/

Cellular Upgrade Podcast:

https://open.spotify.com/show/1CDOgWaG2QsH0WPfNJlb9K

This episode is one of the most personal, powerful, and hope-filled conversations we’ve shared in this postpartum healing series.

In episode five of Getting Magnetic, Sandy and Wade sit down with Dr. Carl Bonnett, founder of Klarisana, to talk about the treatment that became one of the biggest turning points in Sandy’s healing journey. After postpartum psychosis, deep depression, trauma, fear, and months of feeling like she was fighting just to make it through each day, ketamine therapy became a doorway to relief, perspective, and real healing.

Sandy opens up about what it actually felt like to walk into treatment terrified, what she experienced during her sessions, and how those moments helped her process trauma, grief, identity loss, and the crushing weight she had been carrying in her body and mind. This conversation goes far beyond mental health treatment. It is about pain, surrender, healing, rebirth, and what can happen when someone finally finds a path that helps them come back to themselves.

Dr. Bonnett also shares his story, what led him to this work, how ketamine therapy works, who it may be for, and why he believes true healing is not just symptom management, but a profound shift in the way we see ourselves, our story, and what is possible.

If you are in a dark place, if someone you love is struggling, or if you need a reminder that healing is real and hope is still available, this episode is for you.

Klarisana website: https://www.klarisana.com/

Dr Carl Bonnett Instagram: https://www.instagram.com/docbonnett/