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Get the Body of Your Dreams

Get Your Dream Body, Detox Your System
Narrated by: Alex Lancer
Length: 3 hrs and 22 mins
5 out of 5 stars (11 ratings)

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Publisher's Summary

Do you need help eliminating toxins from your body? Would you like to discover your dream body without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed and toxin-free system?

Are you terrified of ending up old and tired having wasted years of your life with toxins?

If you keep doing what you've always done, you'll never end the cycle of eating and sleeping that is making you sluggish.

Is this positive for you?

Get the Body of Your Dreams: Get Your Dream Body, Detox Your System teaches you every step, including meal plans for removing the toxins from your body once and for all. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

The two book bundle Get the Body of Your Dreams is full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

Easy-to-implement small changes and practical takeaways for immediate action.

  • What happens if you ignore your toxins?
  • Learn what toxins are and why you should care.
  • Why should you care about your low energy levels
  • What habits you have that can quickly be broken
  • The consequences of ignoring your hormones

How will you learn to be free from fat once and for all?

  • Identify the role your diet plays in your problem
  • What you can do today to kiss your weak muscles goodbye
  • Tricks for handling cravings

©2017 SSW Publishing (P)2017 SSW Publishing

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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Enjoyed It

Any additional comments?

I really enjoyed this book. It is not rocket science, but it gives some helpful and easy to apply suggestions. it is very easy to understand. there is little or no scientific jargon and it flows nicely. I would recommend it to those who are fighting to start a lifestyle change or those simply bored with their current wellness plan.

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Must-Have Bundle

Any additional comments?

I'm seriously considering to lose my extra weight and found this book helpful enough to get this milestone. It is a complete guide for the people who are looking for lose extra fats. I like the detox book here the most.

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    5 out of 5 stars
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Live a healthy and fit life

Any additional comments?

Losing weight is not as simple as it looks like. But, this author has tried to make it simple through detoxing. It is a beneficial bundle for the listeners. I enjoyed this book and already started to following this author.

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    4 out of 5 stars
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Useful Bundle

Any additional comments?

This bundle of books explains the detox solution which initiates the process of detoxing more sustainable for you. It is sustainable because the detox diet can be combined as part of your regular diet.

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    5 out of 5 stars
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Ideal

Any additional comments?

This book guided me how to cleanse my body, the natural way. This is a great audible book to help explain the importance of the toxin in the world we live in and how they affect our health. It will help you to get your dream body with good health.

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So Nice

Any additional comments?

I found this book very beneficial and full of information. I'm so happy that I found this audio book. Losing weight is really hard but with the help of this book, it would be obvious now.

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I thank you narrator!

If you could sum up Get the Body of Your Dreams in three words, what would they be?

It was awesome!
It elaborated the goodness of taking care of your body and the importance of detoxifying it.

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Informative Read

What was one of the most memorable moments of Get the Body of Your Dreams?

The most memorable topic from this book is when is stated that the body is prone to pollution and all kinds of harm in our world. We should learn to DIY too in taking care of our body and detox is one good option.

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Healthy Information

Would you recommend this audiobook to a friend? If so, why?

I would recommend this book to my fellow healthy living mates as this book emphasizes on why we should really take care of your body. Made me realized my worth.

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All about the body

Was this a book you wanted to listen to all in one sitting?

Yes, the book focuses on how precious is your body that you need to take care of it and our daily lives in the city or living in the earth can cause sickness and other diseases and so taking care of your body is important. Somehow the book reminded me of how should I give value to my body.

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Profile Image for Cathy S Kelly
  • Cathy S Kelly
  • 07-08-17

highly recommended

Awesome!I must say, this is a very pleasant book to read. The book Includes very serious information on the one hand, but very friendly on the other hand. This book refers to the importance of consciousness, the importance of the movement, the importance of nutrition and the importance of supplements. The book includes menu suggestions, proposals for exercises, suggestions for supplements and much more. It really is a most comprehensive book. Worth recommending to others!

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Profile Image for Cecelia J Wickham
  • Cecelia J Wickham
  • 07-08-17

BEST AUDIO BOOK....

This book has a lot of great tips to help aid in weight loss. It has great tips for both men and women. I have really struggled with my weight loss and I still continue to struggle but this book has helped with some good tips and some motivation of things that i can change. It motivates me to follow some steps and tips because it assures that it is effective and proven. Also, they reveal some strategies of losing weight without dieting or working out. Good Job

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Profile Image for Love
  • Love
  • 07-08-17

Great book

Excellent book. I like this book. In this book, you will learn all the secrets to getting your dream body. The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or inattention or otherwise, by any usage or abuse of any policies, processes, or directions contain within is the solitary and utter responsibility of the recipient reader. I highly recommend this book. By the way, I have enjoyed this book.

1 of 2 people found this review helpful

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Profile Image for Henry M Welch
  • Henry M Welch
  • 07-08-17

useful book....

There is some awesome recipes that i will try out to get maximum health benefits! Well written and great information placed in a easy to read format.This book describes the tea detox solution which makes the process of detoxing more sustainable for you. The instructions are easy to follow, and the results are great. Highly recommended if you are looking for a detox guide.

0 of 1 people found this review helpful