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Get Slim! Lose weight by Hypnosis
- Narrated by: Kim Fleckenstein
- Length: 1 hr and 1 min
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Get Slim! Lose weight by Hypnosis
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Overall4.5 out of 5 stars 7
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Overall4.5 out of 5 stars 8
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Performance5 out of 5 stars 5
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"If you don't know where you want to go, then you don't have to ask the way!" says the Cheshire cat to Alice in "Alice in Wonderland". Goals, whether personal or professional, are important to our life. Goals motivate us and provide us with guidance and the direction we want to go. Without goals we just "tread water" and waste time and energy. But often it is easier said than done - both when it comes to setting goals and sticking to them.
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Publisher's summary
You might agree that most of our weight problems have their origin in our minds. But the real problem is that most of them are unconscious, working deep in our minds and keeping us away from reaching our goals. That is why hypnosis is so much more effective. Hypnosis deals with the hidden patterns behind poor eating or over-eating. It is the perfect tool for "re-educating" your unconscious mind, giving you back the choice about what you eat - making it, easy and sustainable. The suggestions in the program will help you change the way you think about food and exercising. Get the necessary motivation for building a new healthy life-style and new eating habits - take back control of your appetite and weight!
"Get Slim!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she has already published a range of best-selling self-help and hypnosis programs. Her unique technique and self-experiences have helped to create the special character and heart of her recordings.Together with professional and native speaker Cathy Weber she also publishes her programs in English.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
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