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Get Migraine-Free! Headache and migraine relief by Hypnosis

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Get Migraine-Free! Headache and migraine relief by Hypnosis

De: Kim Fleckenstein
Narrado por: Cathy Weber
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The numbers are alarming: Every third person suffers regularly from headaches and one in ten suffers from migraines. Therefore it comes as no surprise that those affected frequently reach for painkillers. However, this can have serious consequences, because the frequent use of painkillers may result in drug-induced headaches - a true vicious circle!

Alternative methods are often more effective and efficient for getting rid of the annoying pain of headaches and migraines - especially in the long term! They not only relieve the pain, but also treat the problem at its source. One example is the hypnosis program "Get Migraine-Free! Headache and migraine relief by Hypnosis".

"Get Migraine-Free!" is based on the healing power of hypnosis and supports the relaxation process which is particularly essential for the treatment of headaches and migraines. It works like this: your subconsciousness activates your "inner doctor", Tension disappears from the blood vessels in your head, irritability diminishes, frustration over the constant pain fades away and exhaustion is replaced by targeted relaxation. Special voice patterns and goal-oriented suggestions lead the psychotherapy practitioner through a visualization process which allows the body and mind to relax. The music developed for this programme promotes the relaxing effects and contributes to the success of the hypnosis.

This program was developed by Kim Fleckenstein, who is a certified alternative practitioner in psychotherapy, in collaboration with Prof. Dr. Ralf Herwig according to the latest knowledge of medicine and hypnotherapy. The program is spoken by professional and native speaker Cathy Weber.

Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids.©2013 Kim Fleckenstein (P)2013 Kim Fleckenstein
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I feel like this could have been written by a 6th grader. The only thing that stood out as higher educational or helpful to anyone (not me) is that caffeine, stress, and a few other things could be triggering for migraines. Those of us that have them know.

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