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Gesund und fit mit Autophagie
- Wie Sie mit Autophagie Ihre Gesundheit stärken, Körperfett verlieren, Krankheiten vorbeugen und jünger aussehen
- Narrated by: Sarah Dostal
- Length: 1 hr and 6 mins
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Gesund und fit mit Autophagie
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Publisher's summary
Woran denken Sie, wenn Sie das Wort Recycling hören? Sicherlich fallen Ihnen sofort einige Punkte ein, die mit Naturschutz, Wiederverwendung von nicht abbaubaren Rohstoffen oder Müll und Müllverwertung zu tun haben. Vielleicht wollen Sie schon hier aufhören zu lesen, weil Sie nicht noch mehr über Klimaschutz und Nachhaltigkeit belehrt werden wollen, wie es aktuell in den Medien schon der Fall ist. Aber wussten Sie, dass auch unser Körper selbst Millionen von kleinen "Recyclingplätzen" hat? Sicher, das Ganze hört sich erst einmal sehr unglaubwürdig an, aber je weiter Sie in dieses Hörbuch hören - und das lohnt sich wirklich -, desto beeindruckter werden Sie sein und desto deutlicher wird Ihnen, was für ein Meisterwerk unser Körper ist und wie viel Sie noch von ihm und über ihn lernen können.
Worauf warten Sie also noch? Legen Sie los und lernen Sie, wie Sie schon jetzt etwas gegen Demenz, Krebs und das Alter tun können.
Das erwartet Sie:
- Was ist Autophagie?
- Wie Sie Krankheiten heilen können
- Wie Sie Ihre Autophagie ankurbeln
- Ihr Schritt für Schritt Plan zum Ziel
- Autophagie vs. Pandemie
- und vieles mehr...
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