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Gestire lo stress con il metodo psico-soma-ambientale
- Soft Skills Express - Gestione dello stress 2
- Narrated by: Laura Pirotta
- Length: 14 mins
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Gestire lo stress con il metodo psico-soma-ambientale
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Publisher's summary
Soft Skills Express è la nuova guida di Audible per diventare professionisti migliori. Le Soft Skills sono competenze personali che è necessario avere per affrontare con successo il mondo del lavoro e sono importanti in qualsiasi contesto, perché lo influenzano trasversalmente.
Le Soft Skills sono numerose e tutte descritte in questa nuova serie di podcast, in cui alcuni fra i massimi esperti in Italia ne approfondiscono dettagliatamente in 12 episodi dedicati. In questo podcast, Laura Pirotta, psicologa clinica, formatrice e consulente aziendale, ci spiega come migliorare la gestione dello stress.
Gestire lo stress con il metodo psico-soma-ambientale:
in questo episodio Laura Pirotta spiegherà cosa è il metodo psico-soma-ambientale e come fare un questionario di autovalutazione di quanto si è stressati.
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