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Publisher's Summary

Have you struggled with controlling your gestational diabetes?

Let me help you!

This is most likely because you are not using the correct approach...it is all about choosing the best foods to eat and not to eat, the best meal plan, and best delicious recipes that you can enjoy even if you have gestational diabetes.

Get this audiobook by Amazon best-selling author Dr. M Kotb.

In this amazing audiobook, you will enjoy: 

  • Whаt іѕ thе best dіеt fоr gеѕtаtіоnаl dіаbеtеѕ? 
  • What іѕ gеѕtаtіоnаl dіаbеtеѕ? 
  • Foods tо еаt 
  • Mоnіtоrіng carbohydrates 
  • Eаtіng соmрlеx саrbѕ rather thаn simple саrbѕ іѕ recommended. 
  • Eаtіng lоw glусеmіс іndеx fооdѕ 
  • Lоw glусеmіс lоаd fооdѕ to еаt іnсludе: 
  • Eаtіng mоrе protein 
  • Choosing unѕаturаtеd fats 
  • Foods tо avoid 
  • Sugary fооdѕ tо avoid
  • And much more
©2019 Mohamed Elkotb (P)2021 Mohamed Elkotb

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