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Gastro Girl

Gastro Girl

De: Gastro Girl Inc
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If you're one of the 1 in 4 people who is living with a chronic digestive health condition, you're not alone. Whether you're just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you. In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you. Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.@2022-2024 Gastro Girl, Inc. All Rights Reserved. Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • IBD & Emotional Resilience: How to Heal Beyond the Flare
    Aug 13 2025

    Feeling drained by IBD—physically and emotionally? Discover how to reclaim your strength beyond the flare with proven strategies from leading clinical psychologist and resilience expert Dr. Laurie Keefer.

    Living with Crohn’s disease or ulcerative colitis isn’t just about managing physical symptoms—it’s about coping with the emotional, social, and mental toll that IBD can take. From how you see yourself, to how you eat, connect with others, and face the unknown, the impact can be profound.

    In this powerful episode, Dr. Keefer—author of the groundbreaking American Journal of Gastroenterology article “Beyond Depression and Anxiety in IBD: Forging a Path Toward Emotional Healing”—shares what it truly means to heal beyond the flare.

    You’ll learn:

    • What emotional resilience really looks like for people living with IBD

    • How trauma, disordered eating, and adjustment disorders can surface with chronic illness

    • How to start building emotional strength today using Dr. Keefer’s Resilience5™ framework

    This episode is produced in collaboration with the American College of Gastroenterology’s Patient Care Committee.

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    36 m
  • Living with Crohn’s or Colitis? This 8-Week Group May Change Your Life
    Aug 5 2025

    We’re welcoming back Dr. Ali Navidi, a licensed clinical psychologist, and co-founder of GI Psychology. Today, Dr. Navidi is here to tell us all about the IBD Therapy Group—offered in partnership with the American College of Gastroenterology and the Crohn’s & Colitis Foundation. This 8-week, nationwide, virtual therapy program is designed for patients with Crohn’s Disease and Ulcerative Colitis and uses two proven approaches—Cognitive Behavioral Therapy (CBT) and Gut-Directed Hypnotherapy—to help manage stress, anxiety, and inflammation, which can all contribute to IBD flare-ups.

    Hear Dr. Navidi discuss…

    • The brain-gut connection and how it can impact IBD

    • The benefits and patient outcomes of CBT and Gut-Directed Hypnotherapy

    • What patients can expect from the IBD Therapy Group

    The IBD Therapy Groups starts on August 14. To learn more, see if you qualify, or sign up for a free consultation, visit https://www.gipsychology.com/ibdgroup/.

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    25 m
  • Eosinophilic Esophagitis (EoE): Symptoms, Triggers & Treatment Insights from a Patient
    Jul 31 2025

    Living with Eosinophilic Esophagitis (EoE)—a chronic, often misunderstood condition—can make eating and even swallowing a daily challenge. In this inspiring episode, patient advocate Matt shares his personal journey navigating life with EoE.

    From the struggle of getting an accurate diagnosis, to identifying and managing daily food triggers, to finding a treatment plan that works, Matt offers an honest look at the physical, emotional, and social realities of living with this condition. His story sheds light on the resilience, trial-and-error, and determination it takes to keep moving forward.

    In this episode, we discuss how to:

    • Overcome the challenges of getting a proper EoE diagnosis

    • Tackle daily triggers and make smart dietary changes

    • Fine-tune a treatment plan to get real results

    • Navigate the emotional and social toll of a chronic swallowing condition

    Whether you’re living with EoE, supporting someone who is, or just want to understand this condition better, you’ll gain valuable insights, practical tips, and a sense of hope from Matt’s journey.

    Resources & Support:
    Learn more about EoE and find trusted resources: gastrogirl.com

    This episode was made possible with support from Sanofi and Regeneron.

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    20 m
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I really like the episodes I have listened to so far. I've joined the new book club and can't wait to hear what is next.

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