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Gastric Sleeve Cookbook: Step-by-Step Meal Plans and Time Saving Bariatric Recipes for Health
- Narrated by: Joe Farinacci
- Length: 1 hr and 45 mins
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Almost all diets are inefficient because they rely on calorie counting and aggressive or demotivating eating plans. This happens because weight loss experts focus their attention exclusively on nutrition, leaving out a fundamental aspect that underlies the entire weight loss process. I'm talking about our brain. When we decide to start a weight loss program, 90 percent of the work is done by our brain. the remaining 10 percent from a good meal plan.
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Gastric Sleeve Diet
- Step by Step Guide for Planning What to Do and Eat Before and After Your Surgery
- By: John Carter
- Narrated by: Dean Eby
- Length: 1 hr and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 8
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This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You'll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure. It's important to stick with the diet your physician prescribes after your surgery. In this audiobook, you'll find out about the different foods you can eat during the different phases of your recovery.
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4 out of 5 stars
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Good overall information, but boring narrator
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Publisher's Summary
Are you thinking about having gastric sleeve surgery?
Are you worried about what it will mean for your future?
Making the decision to undergo gastric sleeve surgery can be hard. This can be a life-changing decision, and it shouldn't be taken lightly.That's why this audiobook was created: to help you understand the complexities involved and to ease your concerns about what foods you can and can't eat after the procedure has been completed.
Inside, you will find it is packed with delicious recipes that you can make and enjoy after your surgery. There are recipes in this audiobook for phase two onward, so there is no shortage of things you can make for:
- Main dishes
- Breakfast
- Desserts
- Snacks
- And much more....
Just because you will have to control the foods that you eat once your gastric sleeve is fitted, doesn't mean that they have to be bland and tasteless. You can still enjoy a range of tasty food, and all can be customized to your specific tastes and needs. Don't delay! Get this audiobook now and make sure you don’t miss out on some great food.
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What listeners say about Gastric Sleeve Cookbook: Step-by-Step Meal Plans and Time Saving Bariatric Recipes for Health
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- EHARR
- 02-18-22
Can’t see recipes
Can see pictures to go with the recipe is pointless. I would have at least thought the pages would change. I know it’s a audio book but it useless…
