Gastric Sleeve 2019-2020

The Ultimate Guide: 2 Books in 1: Gastric Sleeve Bariatric Cookbook + Gastric Sleeve Surgery. Achieve Weight-Loss Surgery Success
Narrated by: Courtney Encheff
Length: 5 hrs and 35 mins
5 out of 5 stars (100 ratings)

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Publisher's Summary

Have you already undergone gastric sleeve surgery and need exciting new recipes?

An Introduction to recovery from weight loss surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgery.

For anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life.

The gastric sleeve surgery has the potential to change your life as it has for many. The gastric sleeve success rate is directly tied to patient behavior after surgery.

Hopefully, those of you who have already gone through the procedure realize how important it is to not cheat on your diet, and you hopefully also have a good understanding of how to succeed in keeping the weight off once you are out of the danger zone. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. Going forward after the recovery period, you must fight your urges to eat sweets, fattening food or to overeat. 

In this guide, you will get compiled and beneficial information that includes:

  • Two books: Gastric Sleeve Cookbook and Gastric Sleeve Surgery
  • A list of frequently asked questions related to the process
  • Understanding gastric sleeve surgery and the associated diet
  • How the gastric sleeve procedure works
  • Discover what people who succeed with the gastric sleeve surgery do differently from those that fail. 
  • Easy-to-follow instructions on making each dish
  • Over 100 recipes

Here are just some of the delicious 100 recipes you will find inside:

  • Strawberry and Cherry Shake 
  • Chia Blueberry Banana Oatmeal Smoothie
  • Citrus Infused Green Tea
  • Chocolate Coconut Chia Smoothie
  • Hearty Beef and Potato Puree 
  • Lemon Salmon Puree 
  • Turkey Sausage and Mushroom Strata
  • Pork and Fuzzy Gourd Broth
  • Pork Rib and Bean Stock  
  • Vegetable Beef Stock  
  • Skinny Chicken Pesto Bake 
  • Spaghetti Squash Lasagna 
  • Coconut Flour Spinach Casserole 
  • Baja Mango Salsa and Fish Tacos 
  • Spring Chicken and Veggie Soup 
  • Scalloped Potatoes and Ham  
  • Saucy Chopped Steaks  
  • And Much, Much More!

So if you want to lose weight and improve your health, order your copy of Gastric Sleeve 2019-2020 today!

Get all the information you need to make a healthy transition to a new, slimmer you

What are you waiting for?! Scroll up and click on the "Buy" button!

©2019 Younan Campbell (P)2019 Younan Campbell

What members say

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Like my own in-house dietitian

It contains recipes for all stages of post-op eating, helpful tips for cooking, serving, staying motivated. As stated on the back cover: With 8 weeks of progressive meal plans and follow-up recipes tailored to your new lifestyle, you'll never wonder what, when, or how much to eat. A must.

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Perfect resource to have

Great recipes. Perfect to have around after family member has surgery. Creative recipes and full of info. Very good resource to have around

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I enjoyes all if this cookbook

I enjoys all if this cookbook had to offer. All of the recipes come with several serving options and tips. I'm looking forward to making all of these new recipes.

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Great book and delicious recipes!

An added bonus is that at the end of each recipe it has added tips and every recipe has a color code with the potion size for each stage of your healing process. My favorites are the pancakes and the mushroom soup.

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Body positivity and great recipes? Yes please!

My roommate bought this book for me about a month before I was due to get my Gastric Sleeve. I love the recipes and I’m only on my pure stage!

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Good buy

Can't thank you enough! I had no idea what to do after my fiance's surgery. The whole family is enjoying these recipes.

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Great Resource!

As a VSG patient who is 8 weeks post-op, this book is valuable resource for my new lifestyle! I’m excited!

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Delicious Recipes and Easy to follow directions

There are so many wonderful recipes with easy to follow directions. This book is helping me learn how to eat now rather being thrown into it after surgery!

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Healthy eating and how

My father is going thru this and this book not only help him but guided him in what to do and even help him not hit stage two diabetes the book includes a weekly meal plan and along with recipes that ended up being Friday night meals specials.

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Easing into a New Eating Plan

Beyond losing weight, having a gastric sleeve procedure is a total life change. This book is a great resource for anyone who has had the surgery or someone researching what is involved. The first 8 weeks after the procedure is the most critical. This book includes a weekly meal plan for the first 8 weeks along with recipes.

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  • Julie Snoxell
  • 01-28-20

This is the one to get for bariatric surgery patie

LOVE how the author includes stages and amounts of recipe to have at each stage. There were some great recipes for full liquid stage that helped to bring in some new flavors. My dietician also loved this book.

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  • Kendell Aimable
  • 01-28-20

Great book!

This book was great! I am a picky eater and it gave me a variety of foods to choose from. I would recommend this book to everyone, wether you had VSG or not, the recipes are great for all!

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  • Meier Pudney
  • 01-28-20

Great recipes, really helped me

I highly recommend it. My family likes the recipes, too, so we all get to eat food we like. I told my bariatric team to recommend this book to their other patients, too.

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  • Pepe Deane
  • 01-28-20

Easy delicious recipes, informative, a must have!

The additional tips and information are helpful. I would highly recommend this cookbook! Just love this book.

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  • Lezlie Kerfoot
  • 01-28-20

Great cookbook author

Following that was an amazing assortment of cooking delights! I have cooked many things using the helpful tips in this book. I highly recommend this to anyone. On a side note I had friends and family use the same recipes who have not had the surgery and loved it

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  • Norine Penhearow
  • 01-28-20

Easy recipes

I needed some ideas after surgery and my dietician recommended this book. There are a couple of recipes I was disappointed, but mostly very pleased.

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  • Madelle Woodhams
  • 01-28-20

Great for those having weight loss surgery

I am looking into having weight loss surgery, and I love being able to find a cookbook that is geared toward the needs of those having this surgery.

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  • Nelie Jansa
  • 01-28-20

A must read for WLS patients

You’ll likely learn more from this book than you have in your lifetime about nutrition if you’re the typical WLS candidate. It makes life after surgery less scary, more do-able.

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  • Dorian Cleobury
  • 01-28-20

A must have

This book is a must for everyone who is contemplating surgery or who has had it already. It goes through all stages of the diet post-op as well as excellent recipes.

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  • Yehudit Strover
  • 01-28-20

Amazing

I love that its split into when you can eat what recipes, so easy to use and includes so much more than just recipes. It also has plenty of meat free ideas which I love!