-
GERD Cookbook: Main Course
- 60+ Delicious Recipes Designed for Prevention and Cure of Acid Reflux and Gastritis
- Narrated by: Robert Wrenlock, Island Audio
- Length: 2 hrs and 27 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Aging & Longevity
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Mediterranean Cookbook for Diabetics
- 200 Healthy, Simple, and Delicious Recipes for Managing Diabetes
- By: Abbey Lincoln
- Narrated by: Joe Wosik
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.
By: Abbey Lincoln
-
Pescatarian Cookbook
- Top 100 Scrumptious and Healthy Pescatarian Recipes for Breakfast, Lunch, and Dinner
- By: James Abraham
- Narrated by: Asaad Fulton
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance4.5 out of 5 stars 25
-
Story4 out of 5 stars 25
Do you want to follow a diet that helps improve your overall health? Are you tired of fad diets that are unsustainable in the long run? Are you thinking about shifting to a pescatarian diet? If so, then this is the perfect book for you! You no longer need to spend hours on the internet, searching pescatarian recipes. Pescatarian Cookbook: Top 100 Scrumptious and Healthy Pescatarian recipes for Breakfast, Lunch, and Dinner has all the recipes you need to get started and follow the pescatarian way of eating.
-
5 out of 5 stars
-
Great quality audiobook
- By Reginald Rowe on 06-18-21
By: James Abraham
-
Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 182
-
Performance5 out of 5 stars 182
-
Story5 out of 5 stars 182
With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
-
5 out of 5 stars
-
I get excellent guidance here
- By Gail J Persinger on 03-22-20
By: Linda Brown
-
Air Fryer Toaster Oven Cookbook for Beginners 2020
- Healthy, Delicious and Crispy Recipes with Nutritional Facts to Fry, Bake, Grill, Roast. Complete of Low Carb Recipes to Help You Lose Weight
- By: Eliz Stafford
- Narrated by: Kevin McAlister
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Easy, delicious, crispy, healthy (low-carb, too) recipes that will help you lose weight! This cookbook, the 2020 edition, is comprised of a new collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers a healthier alternatives to traditionally fried foods.
By: Eliz Stafford
-
Sirtfood Diet Cookbook
- 200 Tasty Ideas for Healthy, Quick and Easy Meals. Enjoy the Anti Inflammatory Power of Sirtuine Foods Combined in Delicious Recipes to Lose Weight and Feel Great in Your Body (Sirtfood Diet Pro)
- By: Kate Hamilton
- Narrated by: A'alia Zealous
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Have you tried the Sirtfood diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you’re looking for the ultimate Sirtfood diet cookbook, this is it! The Sirtfood diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood diet accomplishes weight loss by activating the “skinny gene”, enhancing rejuvenation and making your body work better.
-
5 out of 5 stars
-
Healthy cookbook
- By Evelyn D. Green on 04-15-21
By: Kate Hamilton
-
Heart Disease Cookbook
- 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
- By: Abbey Lincoln
- Narrated by: Joe Wosik
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading.... According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.
-
5 out of 5 stars
-
Satisfied book
- By Basheer on 09-03-20
By: Abbey Lincoln
-
Mediterranean Cookbook for Diabetics
- 200 Healthy, Simple, and Delicious Recipes for Managing Diabetes
- By: Abbey Lincoln
- Narrated by: Joe Wosik
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.
By: Abbey Lincoln
-
Pescatarian Cookbook
- Top 100 Scrumptious and Healthy Pescatarian Recipes for Breakfast, Lunch, and Dinner
- By: James Abraham
- Narrated by: Asaad Fulton
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance4.5 out of 5 stars 25
-
Story4 out of 5 stars 25
Do you want to follow a diet that helps improve your overall health? Are you tired of fad diets that are unsustainable in the long run? Are you thinking about shifting to a pescatarian diet? If so, then this is the perfect book for you! You no longer need to spend hours on the internet, searching pescatarian recipes. Pescatarian Cookbook: Top 100 Scrumptious and Healthy Pescatarian recipes for Breakfast, Lunch, and Dinner has all the recipes you need to get started and follow the pescatarian way of eating.
-
5 out of 5 stars
-
Great quality audiobook
- By Reginald Rowe on 06-18-21
By: James Abraham
-
Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 182
-
Performance5 out of 5 stars 182
-
Story5 out of 5 stars 182
With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
-
5 out of 5 stars
-
I get excellent guidance here
- By Gail J Persinger on 03-22-20
By: Linda Brown
-
Air Fryer Toaster Oven Cookbook for Beginners 2020
- Healthy, Delicious and Crispy Recipes with Nutritional Facts to Fry, Bake, Grill, Roast. Complete of Low Carb Recipes to Help You Lose Weight
- By: Eliz Stafford
- Narrated by: Kevin McAlister
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Easy, delicious, crispy, healthy (low-carb, too) recipes that will help you lose weight! This cookbook, the 2020 edition, is comprised of a new collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers a healthier alternatives to traditionally fried foods.
By: Eliz Stafford
-
Sirtfood Diet Cookbook
- 200 Tasty Ideas for Healthy, Quick and Easy Meals. Enjoy the Anti Inflammatory Power of Sirtuine Foods Combined in Delicious Recipes to Lose Weight and Feel Great in Your Body (Sirtfood Diet Pro)
- By: Kate Hamilton
- Narrated by: A'alia Zealous
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Have you tried the Sirtfood diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you’re looking for the ultimate Sirtfood diet cookbook, this is it! The Sirtfood diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood diet accomplishes weight loss by activating the “skinny gene”, enhancing rejuvenation and making your body work better.
-
5 out of 5 stars
-
Healthy cookbook
- By Evelyn D. Green on 04-15-21
By: Kate Hamilton
-
Heart Disease Cookbook
- 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
- By: Abbey Lincoln
- Narrated by: Joe Wosik
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading.... According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.
-
5 out of 5 stars
-
Satisfied book
- By Basheer on 09-03-20
By: Abbey Lincoln
-
Air Fryer Cookbook: 100 Simple Delicious Recipes and Golden Tips to Success - Frying, Baking, Grilling and Roasting
- Cookbook Recipes, Food, Healthy, Gourmet, Beginners Guide
- By: Hannah Brown
- Narrated by: Trei Taylor
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Would you like to master the art of making guilt-free, lip-smacking fried foods? Do you want to become an air fryer virtuoso and amaze your family and friends with your skills using the air fryer? If you do, then listen to find out more... Everybody loves fried foods. Crunchy, crispy, or buttery soft, fried food has always appealed to the modern populace and with good reason.
-
5 out of 5 stars
-
I felt that the book was useful enough.
- By Charlotte Harper on 06-09-19
By: Hannah Brown
-
Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners
- By: K. Connors
- Narrated by: Darron Collins
- Length: 1 hr and 24 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story4 out of 5 stars 1
The ketogenic diet, also known as the low-carb diet, has recently been taking the Internet and media by storm with its remarkable body transformations and amazing taste. A ketogenic diet is, in its simplest of terms, a diet where the body produces ketones in the liver to be used as energy. The end goal of a properly maintained keto diet is to force your body into this sort of metabolic state. We don’t do this through starvation of calories, but through the starvation of carbohydrates.
-
5 out of 5 stars
-
Highly recommended to all!!
- By patrick on 02-25-18
By: K. Connors
-
Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- By: Oliver Dаviѕ
- Narrated by: Herba Simona
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared.
By: Oliver Dаviѕ
-
Sous Vide Cookbook
- Your Ultimate Guide to Quick & Easy Days of Sous Vide Cooking
- By: Estella Franco
- Narrated by: Kate Raymond
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Whether you're a complete beginner to cooking sous vide with a machine like the Anova Sous Vide Precision Cooker, or you're a seasoned expert looking for more mind-blowing recipes to liven up your meals with, you're going to discover a host of tips and recipes that will take your culinary skills to the next level!
-
5 out of 5 stars
-
Recommended!
- By Claire Campbell on 06-13-20
By: Estella Franco
-
Instant Pot Cookbook
- Great Quick and Easy Recipes
- By: Louis Borl
- Narrated by: Catherine O'Connor
- Length: 1 hr and 26 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A life in good health always starts from a good kitchen. These are quick and easy recipes for anyone with a hectic lifestyle. Precise descriptions ensure that every dish turns out perfect. For each recipe you will find the list of calories and other nutritional values. You will also discover much other useful information.
By: Louis Borl
-
Electric Pressure Cooker for Beginners
- Instant Pot Cookbook for Beginners, Delicious Healthy Recipes for Your Family. Lose Weight and Prevent Disease
- By: Pete J. Parker
- Narrated by: Henry Schrader
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 198
-
Performance5 out of 5 stars 198
-
Story5 out of 5 stars 198
In this book, Pete Parker hands you a one-stop resource for learning all the tools, techniques, and recipes you need to make delicious meals in less than half the time it takes to cook it in the traditional way and become an "instant pot pro" in no time. Even if you're completely new to using the pressure pot or if you've never made a meal all by yourself in your entire life and are looking for the perfect way to get your feet wet in the kitchen, this audiobook will show you everything you need to make the most out of this versatile device.
-
5 out of 5 stars
-
Very informative, detailed and well guided
- By Jazmin W Rippey on 08-23-20
By: Pete J. Parker
-
The Whole Keto Diet Cookbook for Beginners
- 111 Keto Delicious and Low Carb Recipes for Keep Your Body Healthy and Living Keto for Life
- By: Martha B. Bonila
- Narrated by: Sarah Margrave
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 78
-
Performance5 out of 5 stars 78
-
Story5 out of 5 stars 77
The ketogenic diet is a low-carb and high-fat diet and with it comes so many health benefits. Research has it that it lowers blood sugar and insulin levels, aids in weight loss, improves heart health along with other several lifestyle diseases. The recipes in this book are a top selection of the best and most delicious keto diet recipes to help you live a healthy life and live to see the next day. Ingredients used in these recipes is available at your local supermarket.
-
5 out of 5 stars
-
I trust this diet with my life and this audiobook
- By Yadu tama on 12-12-19
By: Martha B. Bonila
-
Gluten Free Diet for Beginners
- 99 Delicious, Healthy and Quick Recipes for Every Day Cooking. 21-Day Meal Plan for Beginners
- By: Dr. Julian Cox
- Narrated by: Marcus Mulenga
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 187
-
Performance5 out of 5 stars 187
-
Story5 out of 5 stars 186
In this number one best seller, you’ll learn how to cook 99 affordable, quick and easy recipes. Whether it calls for five main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. If you always find yourself asking what to prepare and cook, this is no longer your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new gluten-free meals.
-
5 out of 5 stars
-
Beautiful cookbook.
- By Gall Anonim on 02-15-20
By: Dr. Julian Cox
-
The Essential Mediterranean Cookbook
- 101 Healthy Mediterranean Diet Recipes to Make at Home in Less than 30 Minutes. Lose up 21 Pounds in 21 Days. Change Your Lifestyle
- By: Dr. Julian Cox
- Narrated by: Orlena Cain
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 371
-
Performance5 out of 5 stars 371
-
Story5 out of 5 stars 371
In this audiobook for beginners, you’ll learn how to cook 101 affordable, quick, and easy recipes, Whether it calls for five main ingredients, takes 30 minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. You'll find selected, revisited, and tested several times recipes to make them as delicious and simple as possible. You will be shown how easy it is to lose weight through a mix of balanced meals and physical activity.
-
5 out of 5 stars
-
Best informative audio book
- By Alana on 02-27-20
By: Dr. Julian Cox
-
Renal Diet Cookbook: The Ultimate Meal-Prep Plan with 101 Low Sodium and Easy to Follow Recipes for a Healthy Kidney. Nutritional Infos Included (Calories, Fat, Carbs, Proteins)
- By: Margaret Stewart
- Narrated by: Jupiter Grant
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 100
-
Story5 out of 5 stars 99
Are you dealing with kidney health problems? Dealing with a poor kidney can be tough! Luckily for you, a great way to repair your kidney is to have a low sodium renal diet. However, following a renal diet isn’t easy! Many people struggle when starting the renal diet. Why? There are very few resources that provide meal prep recipes developed specifically for the renal diet. That’s why Margaret Stewart worked so hard to develop this amazing book. This book is the go-to renal diet cookbook! Discover 101 amazingly delicious meals that you can prepare at home.
-
5 out of 5 stars
-
I would highly recommend this audiobook
- By Ever on 01-29-20
By: Margaret Stewart
-
Low-FODMAP Diet Cookbook for Beginners
- 101 Easy and Healthy Gut-Recipes with Nutritional Info to Manage IBS Symptoms
- By: Margaret Stewart
- Narrated by: Millie Green
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Recurrent swelling, irregular baldness, abdominal pain, and the sensation of fullness and bloating are particularly common symptoms associated with a condition known as irritable bowel syndrome or IBS. Fortunately, unlike the most fearsome organic diseases, irritable bowel syndrome is a functional disorder that affects almost 20 percent of the adult population and which is often so disabling that it can seriously compromise the quality of life. The low-FODMAP diet was, therefore, created to control this annoying symptomatology, thus easing the intestinal load.
By: Margaret Stewart
-
Lectin Free Cookbook
- 79 Easy and Delicious Recipes to Help You Lose Weight, Heal Your Gut, Reduce Inflammation and Live Lectin-Free
- By: Lisa Gundry
- Narrated by: Orlena Cain
- Length: 1 hr and 55 mins
- Unabridged
-
Overall5 out of 5 stars 65
-
Performance5 out of 5 stars 65
-
Story5 out of 5 stars 65
Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Now, you can find 79 quicker, easier, more delicious lectin-free recipes to enjoy in every situation. This book contains 79 delicious recipe for breakfast, lunch, dinner, and desserts. Have you tried to lose weight and diet, see some success, and then find your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you feeling hungry more often.
-
1 out of 5 stars
-
No PDF??
- By Lora H. on 01-10-21
By: Lisa Gundry
Publisher's Summary
GERD Cookbook: Main Course - 60+ Delicious Recipes Designed for Prevention and Cure of Acid Reflux and Gastritis (SIBO & IBS effective approach)
Do you want to learn about GERD recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!
In this cookbook, you will find:
Beef recipes like:
- Beef in Brown Gravy
- Meatballs Hoagie
- Beef Stroganoff
Pork recipes like:
- Pork Chops with Caramelized Apples
- Pork Chops with Bourbon Pecan Sauce
- Chinese BBQ Pork
And many other recipes!
Here is a preview of what you'll learn:
- How to cook healthy meals
- Comprehensive dietary advice and guidance
- Recipes with detailed instructions
- Each recipe contains the exact amount of calories, protein, carbohydrates, and fat
- Fast and easy prep that requires no additional steps to prepare your meal
- Tips and tricks
- Much, much more!
Don’t miss out on GERD Cookbook! Get this audiobook now to learn more!
