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From Pessimist to Optimist
- Transform Your Mind & Develop a Positive Attitude
- Narrated by: Christian Sanford
- Length: 1 hr and 48 mins
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From Pessimist to Optimist
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Publisher's summary
Ever wonder what it is like to see life as a glass half full rather than half empty? Join me on my journey as I delve you into the depths of the human mind and brain chemistry. Let’s explore ways to manage your thoughts effectively and regain freedom and control over your own life. No more obstacles, no more unnecessary hassle.
Take on a new view of the world and your own situation to grant yourself access to the hidden rewards that life has in store for you. I hope you can use this book both to better understand how the mind works and how the mood and overall health are linked. We will be unravelling some of the methods and subtle life-tweaks learned through years of experience working and living along side people from all walks of life with a vast array of issues and so-called disorders. Of course the only real disorder is the lack of understanding!
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