• From Farm to Fork: Your 5-Step Journey to Sustainable Nutrition

  • How to Choose and Prepare Eco-Friendly, Nutrient-Dense Foods
  • By: Southerland Publishing
  • Narrated by: Virtual Voice
  • Length: 1 hr and 5 mins

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From Farm to Fork: Your 5-Step Journey to Sustainable Nutrition  By  cover art

From Farm to Fork: Your 5-Step Journey to Sustainable Nutrition

By: Southerland Publishing
Narrated by: Virtual Voice
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Publisher's summary

Sustainable nutrition is the bridge between personal health and planetary well-being. This guide delves into how our dietary choices impact both our bodies and the environment. It underscores the power of individual choices while advocating for broader systemic changes. By redefining our relationship with food, we can achieve better health and contribute to a more sustainable future. This is more than a nutrition guide; it's a blueprint for harmonizing individual well-being with global sustainability. Essential reading for those seeking a holistic approach to health and the environment.

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