Wippa has made a discovery that has completely rocked him to his core… because somehow he has gone his entire life without realising something that most people figured out years ago. Love notes sound romantic in theory… but they can come back to haunt you in ways you never expected. The guys unpack why putting your feelings in writing might actually be a terrible idea! From genius wordplay to names that perfectly match an animal’s personality, the team runs through some of the greatest pet names they’ve ever heard and Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward!

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Most of us have sprinted for a bus at least once, but it turns out that quick dash might actually be doing your body a huge favour. The guys unpack the surprising health benefits behind those unexpected bursts of exercise and why these small moments of effort can make a real difference to your fitness and longevity.

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Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward? The message sparks a conversation about the weirdest things people have ever received in their inbox, and some of the mixed signals that can happen online.

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